Can CBD Really Help Clear Up Your Brain Fog?
We’ve all been there– you’ve had a long day, sleepless night, or stressful week. Once you try to approach your daily responsibilities, you notice you’re feeling a little out of it, maybe feeling a little fuzzy.
Most people would refer to this as brain fog, and it’s a hard feeling to shake. While we all wish to feel clear-headed 24/7, sometimes it’s not that easy.
If you’re looking for a method to alleviate brain fog, it might interest you to know that CBD can be a helpful solution. So we wanted to share some more information about this topic and how it may help you
Let’s get started.
What is Brain Fog?
While you may have heard of brain fog before, you might be wondering if it is an actual medical condition or just a symptom of a more significant problem. In short, brain fog refers to signs of mental fatigue and trouble concentrating or remembering certain things. If you were to ask someone what brain fog feels like, they would probably say that their thoughts are less sharp or their focus feels a little fuzzy.
In most cases, people can easily recognize when they have brain fog. It makes you feel fatigued and not as in tune with your surroundings as usual. It’s almost like when you first wake up from a deep sleep, and you need some time to allow your mind to awaken fully. Unfortunately, the cure isn’t always as easy as a cup of coffee.
Brain fog may not be a medical condition, but the symptoms can take a toll on your ability to perform daily responsibilities. It reduces your cognitive efficiencies resulting in a lack of focus, memory, or overall ability to think clearly. However, brain fog isn’t something you catch like a cold – there is typically a root issue within your lifestyle that leads to this feeling.
What Causes Brain Fog?
More often than not, brain fog is a symptom of another medical condition or situation. Multiple possibilities are surrounding what causes brain fog – so, let’s discuss them.
One of the most common causes of brain fog is mental conditions such as anxiety, depression, or certain mood disorders. When you’re experiencing high-stress levels from these conditions, the stress will translate to your cognitive function.
As your brain attempts to deal with these stressors, it is harder to focus or think clearly. You might even find yourself walking into a room and then forgetting what you were going to do.
Another more common cause may be a result of allergies or asthma. When allergens surround the human body, it causes you to produce a compound known as histamine. Histamines are a part of the inflammatory reactions that come from your immune system. This inflammation can affect your brain, leading to that foggy brain feeling.
And while we’re on the topic of inflammation, it’s important to mention that brain fog can also be linked to inflammatory diseases or responses. This can cause inflammation within your brain, making your mind feel bogged down and sluggish.
The possibilities don’t end there either.
A lesser-known cause of brain fog is hormonal changes, typically in pregnant women or women experiencing menopause. That being said, “mommy brain” is a real thing! If you have a hormonal imbalance in your system, it can impair your mental clarity. This can also translate to men who have lower testosterone levels.
There are still multiple conditions/factors that cause brain fog, but we’ll end the list with one of the most common causes – lack of sleep.
If you suffer from insomnia, you are highly likely to experience brain fog. When your body is deprived of a good night’s sleep, it interferes with your mental function.
One Harvard study found that extreme lack of sleep can cause disruption in our brain cells, making it challenging for them to communicate normally. This leads to memory trouble, low concentration, and even impaired visual perception.
These causes are important to be aware of because if you can understand the root of your brain fog, it will be easier to avoid in the future. The symptoms of brain fog may feel somewhat manageable but should still be taken seriously to prevent risky situations (ex. driving with brain fog can be hazardous).
Lastly, brain fog can also be a response to medical treatments or medications, a sign of poor nutrition, or other health conditions.
How Can CBD Help With Brain Fog?
CBD can be an excellent solution to help reduce your brain fog. As discussed above, there is always a root issue that might be causing your brain fog. Luckily, CBD can help with many of those issues, which then continues to relieve the symptoms, including brain fog. It also can help alleviate the symptoms of brain fog directly.
As previously mentioned, inflammation can affect your body and cause brain fog. In our bodies, there is an endocannabinoid system. Within that system are endocannabinoids, which are vital to keeping inflammation under control. When this system gets blocked or imbalanced, cannabinoids found in CBD can help regulate and repair it to help reduce & control inflammation.
Promotes A Good Night’s Sleep
Sleep deprivation is one of the most common “root issues” of brain fog, which can be addressed with CBD. CBD oil is commonly used and to relieve insomnia and has been shown to perform well in recent studies. Brain fog is almost always a result of sleep deprivation, so if you are struggling to get a good night’s sleep– CBD can help out.
Once you get your sleep cycle back on track with the help of CBD oils or other treatments, your brain fog can start to fade.
Another way CBD helps reduce brain fog is by reducing anxiety. The use of CBD influences the activity in certain parts of your brain that are connected to stress, depression, and anxiety.
Research (including this 2015 study) has shown that taking adequate CBD doses can relieve mental anxiety and improve your overall brain function.
It’s also important to note that a common symptom of brain fog is weaker memory & forgetfulness. However, CBD promotes healthy brain cells, which allow your cognitive function (including memory) to improve.
Cognitive difficulties can result from old age, lack of sleep, or many other factors. At the same time, CBD works to improve your cognitive function by supporting healthy brain cells – making it easy to tackle brain fog.
Most Effective Ways to Take CBD
If you want to relieve your brain fog using CBD, it’s essential to find an effective method for you. Here are some of the most effective CBD consumption methods to help clear your mind.
For those who are new to the world of CBD, it may surprise you to know that you can get very effective results using CBD inhalers. Inhalers are also one of the easiest and most convenient ways to approach CBD with rapid-acting results.
Our CBD Nasal Inhaler blends essential oils and organically grown Broad-Spectrum CBD oil to provide an immediate, soothing impact. Not only are they effective, but they also help enhance your breathing and give you a cooling sensation without any psychoactive or “high” effects for users.
A more popular method for taking CBD is oil tinctures. These can be taken orally and work by interacting with your body’s endocannabinoid system to provide relief from anxiety, pain, and of course– brain fog.
Our CBD Tincture works perfectly within your system to regulate your pain & cognitive function, and they’re organically grown with 100% natural ingredients.
Lastly, if you’re looking for a more enjoyable way to tackle brain fog with CBD, edibles may be the best option! Not only are they fun little snacks, but they provide maximum benefits and relief.
Our CBD Gummies are a delicious example of effective CBD edibles that reduce brain fog and provide multiple benefits.
One note here: these might not be the “edibles” you might hear about in dispensaries. CBD edibles contain cannabis, but they do not contain any THC. You won’t get high from a CBD edible, but you might find that your brain fog is lifted.
Wrapping It All Up
Everyone experiences brain fog at some point. In fact, it can be hard to avoid!
Without proper intervention, brain fog can hold you back. Brain fog is often the product of lack of sleep, high-stress levels, allergies, hormonal changes, and other conditions.
CBD provides a range of benefits that help prevent and reduce brain fog. When you’re experiencing brain fog symptoms, CBD is here to help clear your mind so that you can get back on track.
Best cbd oils for brain fog
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What Are the Best CBD Products for Focus and Mental Clarity?
Cannabinoids like CBD support a healthy Endocannabinoids System (ECS) which helps you stay in control of your mental and physical reactions to stressful or difficult situations. The ECS regulates all your body’s systems and impacts everything about how you feel and function.
Best Selling Nano-amplified CBD Products for Mental Focus & Clarity
Sleep Stack: Melatonin + Muscle Rub + Mana Oil
Pure Relief: Mana Oil + Muscle Rub
Active Stack: Whey Protein + Muscle Rub + Mana Oil
What is CBD?
CBD is short for “cannabidiol” – one of many natural chemical extracts of the hemp plant. It’s known for its health benefits and balancing effect on the Endocannabinoid System, which is the system responsible for regulating all your body’s most important functions. CBD can help with all kinds of mental and physical health and wellness goals.
Hemp-derived CBD is completely non-psychoactive, safe, and legal in all 50 states. Read More
How does CBD support focus and mental clarity?
Cannabinoids like CBD are the exact nutrients that nourish the Endocannabinoid System (your body’s control center). A healthy Endocannabinoid System keeps everything healthy and balanced and supports your overall wellbeing, how you react to stress, and your memory, focus, and mood.
Is CBD legal?
Yes, hemp-based CBD products are legal to sell, buy, and consume in all 50 states.
Will CBD get me high or impair my senses?
No, CBD is non-psychoactive and can not get you high or impair your abilities.
What are the side effects and risks of CBD?
CBD has shown no harmful side effects or risks in clinical studies and anecdotal evidence. Make sure you buy high-quality CBD from a trustworthy company that offers transparent product labels, ingredients, and lab tests to assure quality and effectiveness.
CBD may interact with several medications. If you’re taking any medications or supplements that come with a “grapefruit warning,” ask your doctor before consuming CBD.
What are the best CBD products for mental clarity and focus?
Our best selling CBD products for mental clarity and focus are our and Full Spectrum Nano-CBD Oil. Nano-amplification technology safely breaks down the CBD particles into so they can be better absorbed (up to 80-100% vs the usual 10-30% absorption) and give you the fastest-acting and longest-lasting results.
CBD Oil Tinctures
CBD oil can be taken sublingually (under the tongue) to allow the CBD to enter your bloodstream and provide systemic relief and balance.
For best results: squeeze the CBD Oil drops underneath your tongue, hold for 10-90 seconds, then swallow.
Alternatively, you can add CBD Oil to your favorite beverage or recipe.
CBD Vitamins & Supplements
CBD softgels and powder supplements are an easy way to incorporate CBD into your daily routine.
CBD Edibles & Gummies
Typically, when CBD is ingested through the stomach it’s broken down by the liver, which can reduce the absorption rate and the results you feel. Opt for Nano-amplified, water soluble CBD Gummies so you can absorb the benefits of CBD in the sweet candy you love!
Inhaling CBD with vape pens is one of the fastest-acting CBD delivery methods. Vaping products with quality ingredients (like ours 😉 won’t damage your throat and lungs like cigarettes do, and can be a convenient way to intake CBD on the go.
Topical CBD Creams & Lotions
Applying CBD topically is an ideal way to provide fast, targeted relief for sore muscles and joints. With this method, CBD is absorbed through the skin’s CB2 receptors to soothe the affected area.
CBD for Pets
Your pet has an Endocannabinoid System too and can benefit from the same natural wellness we experience with CBD.
What’s the best way to take CBD for focus and mental clarity?
There are a variety of effective ways to consume CBD – what matters most is the quality of the CBD and processing methods. For the best possible results and bioavailability, we recommend taking Nano-amplified CBD oil sublingually. Place a few drops under your tongue, hold, and swallow. This way the CBD is absorbed directly into the bloodstream and isn’t broken down by the digestive process.
How much CBD should I take for focus and concentration?
CBD has no known harmful dose, but we always encourage users to start with a small amount so they can monitor their body’s response and determine the therapeutic dose that’s right for them.
Will taking CBD make me fail a drug test?
No. Make sure you buy your CBD from a verified source with 3rd-party lab tests (like us 😉 so you know what you’re consuming and can rest assured it’s Certified THC-free.
Shop the Best CBD Products for Mental Clarity
Sleep Stack: Melatonin + Muscle Rub + Mana Oil
Pure Relief: Mana Oil + Muscle Rub
Active Stack: Whey Protein + Muscle Rub + Mana Oil
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The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.