Crush Carpal Tunnel With Cannabidiol — How CBD May Help Carpal Tunnel Syndrome
As we spend more time typing on keyboards, is it any wonder more people are complaining about wrist pain? Currently, the American Family Physician suggests six percent of adults suffer from carpal tunnel syndrome. Doctors also claim people over 54 years old are most at risk of developing this debilitating condition.
Since carpal tunnel has become such a prevalent health issue, it’s only natural that more patients are interested in using CBD. After all, many people already use CBD oil to help manage pain conditions like fibromyalgia and arthritis. Could CBD’s positive effect on inflammation help with symptoms related to carpal tunnel syndrome?
Could CBD Relieve Wrist Pain? — Data On CBD For Carpal Tunnel
We don’t have conclusive evidence on how CBD affects wrist-related conditions like carpal tunnel. However, a few studies suggest CBD has a positive impact on nerve-related pain (aka neuropathy).
For instance, scientists at San Diego’s Scripps Mercy Hospital tested topical CBD creams on a group of patients with neuropathic pain. Although only about 30 people participated in this trial, most noticed significant results in pain-related symptoms after a few weeks of using CBD.
There’s also plenty of data that suggests CBD topicals, oils, and capsules have anti-inflammatory effects on the body. The University of Kentucky found CBD creams reduced knee arthritis in rats, and Cornell scientists found CBD pills helped minimize swelling in dogs with osteoarthritis.
Since carpal tunnel involves both inflammation and neuropathy, CBD would likely have a positive impact. Just keep in mind that CBD may interact with other pain medications. Therefore, if you’re already taking something for carpal tunnel syndrome, you should ask a medical professional whether it’s safe to use CBD.
How Should Patients Use CBD Oil For Carpal Tunnel?
While you could take CBD oil internally for carpal tunnel syndrome, most patients rub a CBD salve on their wrists when they feel pain. Scientists agree that we have thousands of cannabinoid receptors on our skin. When you apply CBD externally, these receptors absorb all of CBD’s anti-inflammatory effects. Topical CBD may also help calm over-excited nerves, which could reduce carpal tunnel-related pain signaling.
While it’s most common to use topical CBD creams for carpal tunnel syndrome, some patients also experience superb results using full-spectrum CBD oils, edibles, or capsules. However, you must talk with a physician before taking CBD internally. Each of these products will pass the blood-brain barrier, which could affect other medications or supplements you’re taking. By contrast, CBD molecules in topicals are too large to pass through the skin layer into the bloodstream.
Try Tribe’s CBD Cool Therapy Cream For Wrist Relief
If you’re struggling with chronic wrist pain, we’d recommend checking out Tribe CBD’s Cool Therapy Cream. Our broad-spectrum CBD topical is packed with healing hemp-derived cannabinoids and terpenes. To intensify CBD’s anti-inflammatory properties, we’ve added cooling herbs like menthol into our formula.
For more information on using our CBD Cool Therapy Cream, please click this link.
CBD Oil for Carpal Tunnel Syndrome: Can It Help Relieve Symptoms?
Some people are more prone to carpal tunnel syndrome than others due to the repetitive nature of their work. Whether you’re a chef, checker, or copywriter, you’re in the group of increased risk. However, you can get it even by a case of bad luck.
The carpal tunnel is a thin space in your wrist, stretching from elbow to palm of the hand; it is home to the median nerve, which becomes inflamed upon the syndrome’s onset.
Fortunately, cannabis compounds such as cannabinoids and terpenes, have proven anti-inflammatory and painkilling properties. CBD and THC have been mentioned by studies as novel anti-inflammatory drugs that are able to target difficult-to-treat pain (1–2).
People use products like CBD oil to relieve the symptoms of many health conditions, from pain to anxiety to sleep deprivation and neurological disorders. The anti-inflammatory benefits are among its best-studied effects.
In this article, we’ll explain the mechanism of action and highlight the pros and cons of using CBD oil for carpal tunnel syndrome.
What to Know About CBD for Carpal Tunnel Syndrome?
As mentioned at the beginning, the carpal tunnel is a narrow pathway where the median nerve occurs. Ligaments and bones surround the tunnel from the palm side of the hand, making this area prone to pressure due to repetitive occupational and lifestyle tasks.
Carpal tunnel syndrome (CTS) derives from inflammation of the tissues surrounding the median nerve. The squeezing of the median nerve leads to limited oxygen and blood flow, causing symptoms such as pain, burning, itching, and a tingling sensation on the fingers.
Doctors usually prescribe nonsteroidal anti-inflammatory drugs (NSAIDs) to tackle the said symptoms. Severe cases of CTS may require a surgeon’s intervention, using an invasive procedure known as the carpal tunnel release.
While some people can tolerate the side effects of NSAIDs to some extent, others are particularly sensitive to the treatment and won’t tolerate it in the long term. Surgeries, in turn, involve weeks of discomfort after the procedure.
This is where CBD may help. CBD has remarkable anti-inflammatory and analgesic effects on the body, both of which are therapeutic targets for carpal tunnel syndrome.
Does CBD Oil Help with Carpal Tunnel Syndrome?
CBD is known to engage with the endocannabinoid system or the ECS, to bring homeostasis in the body. If you’re new to cannabis, the ECS is a widespread network of receptors that runs across the entire body, from the brain and central nervous system to the gut, immune system, skin, and other organs.
The ECS regulates functions like stress, memory, mood, cognition, appetite, reproduction, digestion, immune response, and pain perception on top of other processes.
CBD’s interaction with the receptors of the ECS enables it to indirectly stimulate the production of the body’s natural endocannabinoids (which bind to the receptors) and increase their duration in the circulatory system through inhibiting the enzyme that breaks them down. Endocannabinoids help the ECS regulate the above processes by binding to or modulating the cannabinoid receptors.
The health benefits of CBD are attributed to its affinity to the CB2 receptor and an indirect influence on the activity of CB1 receptors. CBD has over 65 molecular targets besides the cannabinoid pathways.
Since CBD could relieve pain and inflammation, it’s within reason to assume that it may be useful for people with carpal tunnel syndrome.
Let’s see what studies say.
CBD Benefits for Nerve Inflammation
Carpal tunnel syndrome is categorized as entrapment neuropathy, involving suppression of the nerve. CTS treatments aim to reduce inflammation of the tissues surrounding the nerve in the tunnel.
In a study published in the European Journal of Pharmacology, CBD has demonstrated substantial anti-inflammatory and immunomodulatory properties. The authors of the study administered oral CBD as a treatment for sciatic nerve constriction and inflammatory pain. Similar to carpal tunnel syndrome, sciatica is another type of entrapment neuropathy (3).
The study showed that CBD reduced hyperalgesia (sensitivity to pain signals) and lowered inflammation in animal models.
A double-blind clinical trial using CBD and placebo, and published in Current Pharmaceutical Biotechnology, found that topical CBD administration significantly reduced severe pain, cold, and itchy sensations among subjects. The study tested 29 patients with peripheral neuropathy, a condition involving nerve pain that doesn’t come from the brain (4).
The research team concluded that topical CBD administration may reduce pain and other debilitating sensations caused by peripheral neuropathy. They also added that CBD was well-tolerated and more effective than conventional treatments for nerve disease. However, peripheral neuropathy is different from CTS so the results may not be replicable.
More clinical trials on humans are needed to determine if CBD is an effective anti-inflammatory pain killer for CTS.
CBD for Joint Inflammation
Some studies have reported that carpal tunnel syndrome may occur as a side effect of rheumatoid arthritis.
Arthritis is a joint disease triggered by chronic inflammation. Prolonged arthritis increases the risk of CTS. The inflammation brought by arthritis may interrupt sensory and motor function tunnels in the wrist. Properly treated rheumatoid arthritis may help reduce the likelihood of CTS.
Several studies have pointed to CBD as the potential therapeutic agent in reducing systemic inflammation in rat models with induced arthritis.
One such study published in the European Journal of Pain mentioned that topical CBD formulations are effective for rheumatoid arthritis. In the study, the rats received a CBD cream, showing a significant reduction in the swelling and redness of the joints. The research team also noticed that CBD reduced pain rating scores and improved limb posture over time.
Another cross-study reported that oral CBD administration reduced hyperalgesia and edema in rat models’ paws. The authors concluded that CBD is an appealing alternative to cannabis use due to its non-intoxicating effects (6).
As more clinical human studies are concluded on this subject, we may be able to get a better understanding of how CBD produces the aforementioned effects.
Fortunately, the studies are already on the way. The BMJ Open published an article that searched for volunteers to test the efficacy and safety of a CBD/THC solution (7).
The double-blind trial will analyze the effects of the cannabinoids on the intensity of chronic pain and inflammation induced by rheumatoid arthritis for 36 weeks. The study may provide further advancements in CBD’s many therapeutic applications if the results come out positive.
Pros and Cons of Using CBD for Carpal Tunnel
- CBD is the modulator of the ECS receptors, which may inhibit inflammation induced by entrapment neuropathy, including carpal tunnel syndrome.
- Oral CBD use has been associated with reduced neuropathic pain in animal models.
- CBD has been repeatedly shown to reduce cold, itchiness, and intense pain caused by neuropathic pain.
- CBD is well-tolerated and safe for daily use
- Research on how CBD affects carpal tunnel syndrome is limited to animal subjects. There are no existing clinical human trials in this regard.
- CBD has a few mild side effects, such as dry mouth, drowsiness, changes in appetite, and diarrhea.
- The Food and Drug Administration (FDA) doesn’t regulate the production and labeling of CBD products. There’s a lot of mislabeled CBD oils out there; some of them may be dangerous for your health.
CBD vs. Other Treatments for Carpal Tunnel
People choose CBD as an alternative to NSAIDs for carpal tunnel. NSAIDs and corticosteroids are among the most common treatments for the pain associated with carpal tunnel syndrome. Their side effects range from easy bruising and weight gain to osteoporosis and liver damage.
Another problem with NSAIDs and steroids is that your body increases tolerance to them over time, causing addiction and leading to more discomfort on top of mood swings. CBD doesn’t cause the body to build a tolerance; it’s also non-addictive despite its potent anti-inflammatory and painkilling effects.
When it comes to other alternative treatments, most of them involve the use of herbs in one form or another. Herbs have been used as anti-inflammatory agents for centuries.
For example, the Devil’s claw (Harpagophytum procumbens) and the Indian Olibanum (Boswellia serrata) are used in traditional folk medicine for conditions like polyarthritis, rheumatoid arthritis, inflammatory bowel disease, and asthma.
In order to get the most out of the herbs’ therapeutic properties, people chop them, boil them, and strain for their extracts.
Currently, there are no studies on the efficacy of herbs for the symptoms of carpal tunnel syndrome.
CBD is also sourced from plants. Similar to herbs, CBD is known for its anti-inflammatory and analgesic benefits. CBD extracts are available in oils, powders, capsules, vape pens, and topicals.
Cayenne pepper is another alternative treatment for CTS. That’s because it contains capsaicin, a common ingredient found in hot peppers. Capsaicin helps reduce peripheral nerve pain. It is also a common additive in topical creams for inflammation and pain.
How to Use CBD for Carpal Tunnel?
Once you decide to replace NSAIDs and corticosteroids with CBD, there are several things to keep in mind if you want to get the most out of your treatment.
Here’s what you need to know about using CBD for carpal tunnel syndrome:
- Run some dosage trial-and-error – CBD affects everyone differently, so it’s difficult to provide a recommended amount for each individual with carpal tunnel syndrome. Start with a low dose such as 10 mg to see if that brings you any relief. If you don’t feel a difference, increase the dose after one week by another 10 mg, and continue testing. There’s no maximum threshold for CBD, so an overdose isn’t possible. However, you may experience side effects like diarrhea or dry mouth if you take an extremely high dose.
- Combine an oral form of CBD with a topical product – applying CBD creams and salves to the problematic area may help relieve the discomfort. People take CBD oil to relieve inflammation from within. However, topicals are better for targeting localized pain, e.g. when you get a flare-up from your carpal tunnel syndrome. Topical CBD may take effect within 30 minutes and last for a few hours. You may need to reapply the dosage for consistent results.
- Use CBD oil for fast relief from pain and inflammation — sublingual forms of CBD, such as oils and tinctures, are the fastest way to relieve discomfort and inflammation throughout the body. Tinctures are taken under the tongue, using the dropper that comes with the tincture’s bottle. Holding the CBD beneath the tongue allows for direct absorption into the bloodstream. CBD oils and tinctures differ based on the methods of extraction, carriers, shelf life, and taste but they both vary in potency and flavors.
- Take CBD capsules or edibles for a hassle-free way to relieve pain — capsules and edibles, such as gummies and honey sticks, are the easiest and most enjoyable way to use CBD oil, and you get a fixed-dose each time. However, since they need to pass through the digestive system, oral CBD products may take anywhere between 30–90 minutes to kick in. When they do, they last up to 10 hours.
- Vape CBD Liquid if you need immediate relief from inflammation – inhalation is the fastest method of administering CBD. The vape pen heats CBD liquid to the point where it releases cannabinoid-rich vapor. You then inhale it through the vape pen’s mouthpiece, and the CBD absorbs into the bloodstream through the lung tissue, producing its effects within minutes. Vape pens also deliver the highest concentration of the inhaled substance to your body.
Summarizing the use of CBD for Carpal Tunnel
The potential benefits of CBD for carpal tunnel syndrome are yet to be definitively proven by clinical studies. However, the existing body of evidence suggests that CBD may be a decent treatment for the condition.
CBD is known for targeting peripheral neuropathy symptoms, such as itching, burning, pain, and tingling sensations. People with carpal tunnel syndrome experience similar signs.
On top of that, CBD may be a safe and more effective alternative to NSAIDs and corticosteroids when it comes to relieving inflammation and pain in joints and muscles. However, more data is needed to prove CBD’s value under clinical conditions.
If you want to include CBD in your CTS treatment, consult your doctor, or find a specialist who is knowledgeable about CBD and cannabis use. Doing so will help you find the right dose for the condition and avoid potential interactions with other medications. CBD is known to compromise the liver’s ability to metabolize active ingredients in many pharmaceuticals.
Last but not least, make sure to purchase CBD from a reputable source. Research is paramount if you want to get a high-quality product, especially in this booming and unregulated market.
- Nagarkatti, Prakash et al. “Cannabinoids as novel anti-inflammatory drugs.” Future medicinal chemistry vol. 1,7 (2009): 1333-49. doi:10.4155/fmc.09.93
- Russo, Ethan B. “Cannabinoids in the management of difficult to treat pain.” Therapeutics and clinical risk management vol. 4,1 (2008): 245-59. doi:10.2147/tcrm.s1928
- Costa, Barbara et al. “The non-psychoactive cannabis constituent cannabidiol is an orally effective therapeutic agent in rat chronic inflammatory and neuropathic pain.” European journal of pharmacology vol. 556,1-3 (2007): 75-83. doi:10.1016/j.ejphar.2006.11.006
- Xu, Dixon H et al. “The Effectiveness of Topical Cannabidiol Oil in Symptomatic Relief of Peripheral Neuropathy of the Lower Extremities.” Current pharmaceutical biotechnology vol. 21,5 (2020): 390-402. doi:10.2174/1389201020666191202111534
- Russo, Ethan B. Op. Cit.
- Hammell, DC et al. “Transdermal cannabidiol reduce inflammation and pain-related behaviors in a rat model of arthritis.” European journal of pain (London, England) vol. 20,6 (2016): 936-48. doi:10.1002/ejp.818
- Hendricks, Oliver et al. “Efficacy and safety of cannabidiol followed by an open-label add-on of tetrahydrocannabinol for the treatment of chronic pain in patients with rheumatoid arthritis or ankylosing spondylitis: protocol for a multicentre, randomized, placebo-controlled study.” BMJ open vol. 9,6 e028197. 4 Jun. 2019, doi:10.1136/bmjopen-2018-028197
Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.
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Can CBD Be Used for Carpal Tunnel Pain Relief? 2021 Guide
Carpal tunnel is a very common ailment that can affect anyone, especially in 2021 as many of us are logging more hours in front of our computers while working from home. This can increase the risk of carpal tunnel, depending on your situation.
If you do have carpal tunnel, you’re probably looking for a way to relieve your pain and symptoms. There’s a variety of options that may help your pain; however, many people are looking at CBD treatment as a helpful solution.
What Is Carpal Tunnel Syndrome?
You may have heard of carpal tunnel syndrome in the media or even in real life. Carpal tunnel syndrome is a common reason for nerve pain (or neuropathy ). Most people who have carpal tunnel syndrome will be seen wearing a wrist brace to help with their symptoms. It’s a common condition widely associated with typing on the computer or even playing the piano. That being said, it’s more complex than you might think.
Carpal tunnel syndrome is when pressure is put on your median nerve, which is one of the most important motor nerves on your forearm/hand. Your median nerve runs from your forearm into the palm of your hand. This nerve is also responsible for sensations in almost all of your fingers (excluding the pinky finger). When there is compression on your median nerve, it leads to physical symptoms of carpal tunnel syndrome. These symptoms include numbness, tingling, or weakened function, most commonly affecting the elbow, wrist, thumb, index, middle, and ring finger.
According to the National Institute of Neurological Disorders and Stroke , the symptoms of carpal tunnel syndrome usually appear gradually and typically affect your dominant hand first. Both hands can be affected by carpal tunnel syndrome; however, it is more common to feel symptoms in one hand (usually your dominant hand). As symptoms begin to develop, it makes it harder for your hand to function, resulting in dropping items due to muscle weakness or triggered sensations when using the affected hand to hold an object.
As previously discussed, many people will associate carpal tunnel syndrome with jobs that require typing or excessive use of the hands/fingers. However, the most common cause of the pressure on your median nerve is inflammation that results from certain health conditions. Conditions such as diabetes, pregnancy, arthritis, or thyroid problems can cause this inflammation that appears in the median nerve. In more severe cases, the inflamed nerves can affect blood flow.
While underlying health conditions are commonly linked to carpal tunnel syndrome, CTS can also result from physical stress on the wrist. This is when activities such as playing the piano or typing for long hours can put you at risk of developing carpal tunnel syndrome. When you repeatedly move your hands, it can cause stress on your palms, depending on how you position your wrist.
Many factors can cause carpal tunnel syndrome, but people who have CTS typically suffer from uncomfortable feelings of pain, numbness, tingling, and more. Carpal tunnel syndrome can range in severity which may determine the kind of treatment that is required.
What Is CBD?
If you are new to the world of CBD products & treatment, there is no need to be intimidated. You may see CBD a lot in the media, marketed products, or even health journals. It may be popular, but it can also be a very beneficial method for a range of treatments.
In short, CBD refers to cannabidiol, which is one of the most notable active ingredients found in marijuana (aka cannabis) plants. While CBD does derive from the hemp plant (a cousin of the marijuana plant), it does not provide the psychoactive effects or “high” feeling that cannabis products containing THC will produce.
In recent decades, scientists have found that CBD’s structure is very similar to endocannabinoids, an active ingredient made within the body. Endocannabinoids and the endocannabinoid system (ECS,) work to regulate multiple functions throughout the body, from appetite to inflammation. CBD interacts with the cb1 receptors and cb2 receptors in the body’s endocannabinoid system, in many cases altering the course of these functions and helping with regulation.
CBD is not a cure for inflammatory diseases or other conditions; however, it has been shown to provide relief for many symptoms that result from more significant issues. CBD can help relieve an extensive range of health symptoms without the risk of developing a dependency.
Over time, numerous studies and trials have led to FDA-approved forms of CBD treatments that are effective & safe to use.
Can CBD Help Carpal Tunnel?
Carpal tunnel syndrome can benefit from various treatments, but recently, there has been more attention on natural remedies like CBD that have more mild side effects.
One of the most remarkable properties of CBD for the treatment of carpal tunnel is the ability to provide anti-inflammatory effects . Inflammation can be the main cause of carpal tunnel syndrome, making CBD a possible option to treat symptoms. If you are experiencing pain due to carpal tunnel syndrome, using CBD can help ease the feeling.
Depending on the severity of your symptoms, you might be inclined to try out a natural remedy like CBD. This is a popular choice among athletes to relieve pain , especially because it can be a non-addictive alternative to certain pain medications. If you want to try the natural route, you might benefit from topical CBD treatments that can soothe pain on the spot for immediate relief. Even if you are experiencing more severe symptoms, CBD may provide help in addition to other treatments you might be using.
There isn’t much research about the effectiveness of CBD for treating carpal tunnel directly. However, plenty of research shows the benefits of CBD for pain, immune system strength, and other health conditions that can lead to promising results as a treatment for carpal tunnel syndrome.
How To Use CBD Oil For Carpal Tunnel Syndrome
CBD has a wide range of benefits, but it also has a range of methods for use. CBD oil can be administered orally, topically, or through edibles/supplements.
When using CBD oil for carpal tunnel, a popular method is a topical use. This allows you to target the source of your pain & symptoms for an immediate sense of relief. Check your CBD oil to see the recommended dose to help you gain maximum benefits.
Once you apply your dose of CBD oil onto your carpal tunnel source, it can be helpful to massage the treatment in slow, circular motions. This can help to relax the muscles and allow your body to absorb the cannabinoids to begin working.
However, if you believe that your symptoms stem from inflammation, it may be helpful to go for CBD edibles, inhalers , or capsules. These may take longer to provide relief, but they can reduce inflammation throughout your body and provide mental benefits that may distract you from your symptoms.
If you want to try CBD as a carpal tunnel treatment, there are plenty of options that can work well. CBD roll-on sticks are often regarded as one of the best topical options to treat centralized pain or discomfort; that being said, the CBD product you choose may depend on your personal preference to make the best decision.
Other Non-Surgical Options That Could Help Treat Carpal Tunnel
While some cases of carpal tunnel require surgery as a form of treatment, there are some other non-surgical solutions aside from CBD. If you are looking to heal your carpal tunnel syndrome symptoms, trying multiple treatment methods can maximize your benefits.
An article from the US National Library of Medicine states that methods for nonsurgical management of carpal tunnel syndrome include bracing, injections, occupational therapy, exercise, and more.
Using a wrist splint or brace has been shown to reduce symptoms that may intensify throughout the day. This method allows you to stabilize your wrist in a neutral position that helps to restore feeling in numb areas. It also can help to minimize pain by giving your CTS to decrease in pressure.
Another method that is often recommended by medical professionals is corticosteroid injections. These work to reduce swelling and improve function & relieve symptoms early on in the development of carpal tunnel syndrome.
Carpal tunnel patients may also benefit from seeing an occupational therapist to receive hand therapy. This method works to rehabilitate function in the hand & wrist over time and is a helpful option for patients who experience recurring CTS. Many professionals also recommend exercise to restore mobility in the nerves and tendons.
Treating your carpal tunnel syndrome may or may not require surgery, but the good news is that there are options you can try beforehand which may work for you.