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See the golden rules for cooking with CBD oil, including what you need to know about dosage, heat, and the best foods to start with. Woodies CBD for Cooking Syringe contains a natural flavoured 100% Pure CBD Oil perfect for healthy everyday cooking. Premium Full-spectrum CBD Olive Oil (1000 MG) Food as Medicine: CBD Olive Oil is a Kitchen Necessity. Artisan-crafted from the finest USA grown olives and infused with organic full-spectrum hemp.

So, You Want to Cook With CBD? These Are the Golden Rules to Follow

O nce edgy and under-the-radar, CBD has officially become mainstream. CBD tinctures and gummies are likely already part of your holistic toolkit to deal with cramps, anxiety, or trouble sleeping. But the next level of using and enjoying the popular cannabinoid: incorporating it into foods and drinks.

Maybe the idea of CBD-infused foods freak you out. But having anxiety about cooking with CBD is not only ironic, it’s unnecessary, because this primer has everything you need to know. From the best foods to start with to the rules to follow to ensure you’re not just washing your money down the drain, consider this the complete ABCs to cooking with CBD. Soon you’ll be able to switch up your CBD habit to be as delicious as it is functional. (Any scientists out there want to study the effectiveness of CBD brownies as a PMS remedy? Get at me.)

The golden rules of cooking with CBD

1. Don’t waste your pricey tinctures on cooking

While you may already be the proud owner of a CBD tincture, The Ultimate Guide to CBD author Jamie Evans, aka The Herb Somm, says there are more cost-effective ways to infuse your food rather than using up your precious vials. The easiest, she says, is to buy a CBD-infused olive oil that’s ready to cook with.

“These are becoming easier to find, but since CBD is still widely unregulated, you want to look for one that’s organically grown so that there’s less of a chance of it including pesticides,” Evans says. The dosage per serving should always be on the bottle; she recommends a dosage of between 15 to 30 milligrams per serving for newbies. Her favorite brand is Pot d’Huile Hemp Infused Olive Oil ($36).

Basically, unless all you plan on infusing is a smoothie or a vinaigrette, Evans recommends saving your CBD tinctures in favor for a pre-infused oil.

2. Be Wary of heat

Evans says that cooking heat can potentially make CBD less effective. “If exposed to overheating, the effects will burn off,” she says, adding that she recommends staying below 320˚F.

However, because CBD in baked goods is still a relatively new territory, other experts aren’t sure about the impact of heat. “It’s hard to say and is still unknown what happens to the potency of CBD oil when it’s heated at a certain temperatures while cooking or baking,” says Liz Sprinkle, the founder of CBD brand Love Always, Liz.

To be safe, “I recommend adding CBD oil after the food you are preparing has been removed from a hot surface or oven to preserve the integrity of the plant compounds,” Sprinkle says. “For instance, instead of mixing CBD oil into cake batter before it’s baked, add it to the icing that will go on the cake.” This way, you’re more likely to get the most out of the oil.

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3. Be sure to incorporate healthy fats

Evans says CBD is fat-soluble—meaning that your body absorbs it best when paired with fat-containing foods—which is another reason why she’s a fan of oil-infusions. “Cannabinoids [like CBD] are really drawn to fats,” she says. Whatever oil you’re into most—olive, coconut, MCT, avocado—having it as a carrier is what’s going to make the CBD most effective.

4. be patient With the effects

Evans says that consuming CBD in food will take your body longer to digest than a dropper full of tincture under your tongue—so be patient. “When you’re infusing it in food, there’s what’s called the ‘first pass effect,’ which means that anything digestible has to pass through your gut and liver first before reaching your bloodstream,” she says. “So [CBD in food] not going to be as potent or as quick-acting.”

5. be mindful with what you consume it with

While Evans says there aren’t any studies saying that CBD is harmful when consumed with alcohol—and even says it can be fun to experiment with CBD cocktails—it’s always a good idea to be mindful of your intake. “And of course if you’re consuming CBD with any alcohol, don’t drive,” she says. If you plan on serving food with CBD to friends, Evans says it’s important to tell them in advance (along with the dosage) as CBD can interact with some medications.

The best foods to start cooking with

Sprinkle and Evans both recommend starting with something you’re already familiar with, such as using your CBD-infused oil to top off a salad. If you want to use a tincture instead of an infused oil, Sprinkle recommends adding a few drops to a beverage. “I really love adding CBD oil to my favorite beverages such as Bulletproof coffee, smoothie recipes, and fun cocktails because it’s so easy and quick acting,” Sprinkle says.

Once you have beverages down, you can get as creative as you want. (Just keep in mind how heating affects the outcome.) Evans says she’s a fan of using CBD oil in sauces, like pesto, drizzled over pasta. Sprinkle says she likes using it to make a red wine mushroom reduction to serve over steak. And of course she’s a fan of using it in baked goods too; CBD brownies was the food she experimented with first.

Ready to try it? Here’s Well+Good co-founder Alexia Brue’s CBD smoothie recipe, straight from the Well+Good Cookbook.

Strawberry CBD smoothie

Ingredients
1 cup packed kale leaves or other dark leafy greens
1/4 cup packed fresh basil leaves
1/3 cup fresh or frozen strawberries, tops included
1/4 medium avocado, pitted and peeled
1 dried fig
Juice of 1/2 lime (about 1 Tbsp)
1/4 tsp sea salt
1 Tbsp honey, maple syrup, or agave nectar (optional)
1 drop high-quality CBD oil
1/4 cup ice cubes

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1. In a high-speed blender, combine the kale, basil, strawberries, avocado, fig, lime juice, salt, honey (if using), CBD oil, and half cup water. Blend until smooth.

2. Pour into a glass over ice and enjoy, or pout into a jar or bottle with a lid, store in the refrigerator, and drink within a couple of hours. Shake well before drinking.

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CBD for Cooking

Woodies CBD for Cooking Syringe contains a natural flavoured 100% Pure CBD Oil perfect for healthy everyday cooking.

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CBD for Cooking

Woodies CBD for Cooking Syringe contains a natural flavoured 100% Pure CBD Oil perfect for healthy everyday cooking.

→ Watch the Woodies CBD Cooking Channel for inspiration: Cooking with CBD

Cooking with CBD

Once becoming avant-garde and low-key, CBD has officially become mainstream. CBD tinctures and gummies may already be part of your overall toolkit to deal with cramps, anxiety or difficulty falling asleep. However, another level of using and enjoying popular cannabinoids is to incorporate them into foods and beverages.

Perhaps the idea of ​​CBD-infused food surprises you. However, worrying about cooking with CBD is not only ironic but also unnecessary, because this primer contains everything you need to know. Start with the best food and follow the rules to ensure that you not only spend money but also consider the complete ABC of cooking with CBD. Soon, you will be able to change your CBD habits to make them both delicious and practical.

Premium Full-spectrum CBD Olive Oil (1000 MG)

Food as Medicine: CBD Olive Oil is a Kitchen Necessity. Artisan-crafted from the finest USA grown olives and infused with organic full-spectrum hemp. This premium CBD olive oil has a mellow flavor profile with a subtle fruity aroma. Its delicate and balanced notes are versatile for all your culinary needs.

  • 8 fl oz. bottle contains 1000mg CBD total
  • 1 serving (1 tbsp.) contains 63mg CBD
  • About 16 servings per bottle

Description

What is CBD olive oil?

CBD olive oil is exactly what it sounds like! Olive oil that’s infused with CBD. Olive oil is used daily in households around the world and is known for its health benefits and versatility. CBD olive oil has the same health benefits and versatility profile as non-infused olive oil, but with the added benefits of CBD.

What is hemp olive oil good for?

Hemp olive oil is good for cooking, dressing salads, or to drizzle on top of any meal. Anything you would use non-infused olive oil for, you can use hemp olive oil the same way!

Some people choose to use olive oil topically–it’s can be found in soaps, body lotions, cosmetics, and lotions. Hemp olive oil can be used topically too.

Using cannabis oil for cooking

There are TONS of recipes that involve olive oil! You can use this olive oil for cooking any number of dishes from simple roasted veggies to baba ganoush.

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How to make CBD oil with olive oil

We use the CO2 extraction method which is the most effective and the purest way to extract CBD from the hemp plant. CO2 extraction enables the cannabinoids to maintain their full potency, giving you the highest health benefits the plant can provide. Once the CBD is extracted from the hemp plant, the CBD is infused with olive oil.

Dosing CBD Olive Oil

We recommend starting with 1 tbsp. daily and going from there!

Suggested Recipes Using CBD Olive Oil

Enjoy 1 tablespoon in salad dressing, rice, potatoes, soup. Great for drizzling the pan before you eat your morning eggs. Use for cooking every day! Or try one of the following from Jenny’s Recipes:

Olive oil is highly coveted throughout the world for its many proven health benefits. It is rich in antioxidants & healthy fats.

  • Full-spectrum CBD Oil
  • Artisanal Crafted CBD olive oil
  • Mellow & Balanced Flavor Profile
  • USA-grown olives
  • Vegan, Gluten-Free, GMO-Free
  • No Psychoactive Effects
  • 1000mg of CBD per 8 oz bottle, serving size 1 tbsp

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As a seed-to-sale license holder, we maintain the highest standards for growing, processing, and distilling hemp. Our hemp is organic. It’s grown and processed in the USA. We extract cannabinoids (CBD) using the C02 method– resulting in the highest quality full-spectrum hemp.

FOOD AND DRUG ADMINISTRATION (FDA) DISCLOSURE: These products are not for use by or sale to persons under the age of 21. These products should be used only as directed on the label. They should not be used if you are pregnant or lactating. Consult with a healthcare professional before using these or any other dietary supplement or if you are taking any prescription or over the counter medications, or if you have a serious medical condition. A Doctor’s advice should be sought before using these and any supplemental dietary product. These products are not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the FDA. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. By using this site, you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where prohibited by law.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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