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Convinced about CBD benefits but confused about the best CBD oil dosage for your health concerns? We discuss dosage guidelines and ways to take CBD oil. Ancient Nutrition CBD hemp products are made from USDA Certified Organic hemp grown in the USA. Our hemp products are blended with historically regarded and clinically-studied botanicals Hemp is a strain of the Cannabis sativa plant species. Our hemp articles discuss nutrition facts, health benefits, uses, precautions and more.

CBD Oil Dosage: What Are the Best Recommendations?

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Maybe by now you’re convinced that CBD oil can be a transforming approach to natural medicine. Every day, more and more research is conducted on the potential benefits of CBD oil.

But if you’re like so many others, you’re a bit confused about the appropriate CBD oil dosage. You may not be comfortable deciding how and when to take CBD oil either. While there’s no one answer for these questions, as everyone is different, there are some parameters to consider.

How to Take CBD Oil? First, Know Your Goals

Here’s the first thing you need to know before using CBD oil — what’s your goal? Once you identify that, you should also consult your healthcare professional to get his or her input as well.

Knowing why you’re using CBD will help you to find the “right” dosage. In a nutshell, the appropriate CBD oil dosage depends on a variety of factors, including why you are taking it and the delivery method.

How do you know if the CBD oil dosage is working? Well, you know that you’ve hit the CBD dosage “sweet spot” if your goals are being reached. That is, after all, the intent of using any type of CBD product, right?

Use the way you felt before taking CBD as your baseline and measure how you feel after each trial dose. You may need to try a few different doses before pinpointing what works for you and your goals.

Which Receptors Do CBD Oil Target

External cannabinoids, including CBD, target receptors in the endocannabinoid system. These receptors exist throughout the entire body, including your brain, nervous system and digestive system. CBD oil works by activating these receptor sites.

The problem is that many people may have an imbalanced endocannabinoid system, which can lead to undesirable effects. This is where CBD may come in — it can work to add balance to the endocannabinoid system. By balancing the endocannabinoid system, the body can return to its balanced state, or homeostasis.

Time Frame and Method

Generally speaking, for most people, it takes about 30 minutes to feel the effects of CBD oil after ingesting it or applying it topically, but this may alter depending on the product’s concentration and potency — and the person using it, of course.

The method used to take CBD will also alter the amount of time it takes to feel the effects. The amount of oil you use depends on a few factors that are described below.

How to Choose Your CBD Oil Dosage

There is no official serving size for CBD, so figuring out the best dosage for your desired effects depends on a few factors. The first thing to know is that everyone reacts differently to external cannabinoids like CBD. Although many products recommend the best CBD oil dosage based on your bodyweight, this doesn’t necessarily work for everyone.

Some people may be more sensitive than others and would notice positive changes from a lower dose. In fact, there are some who point to the idea that taking more CBD than you need may actually be less effective. This is why starting with a lower dose and working up slowly is often a great way to pinpoint how much CBD you need to meet your goals.

How often should you take CBD? First off, you should always consult your healthcare professional and the directions on the label. Some indicate taking one dose 1–3 times daily. This depends on your goals, however, so dosage should be adjusted accordingly.

The time of day you take CBD will also impact its effects. A good rule of thumb is to take CBD about one hour before you want to get the effects. For example, for those seeking calmness before going to bed, a person could take a CBD dose about one hour before bedtime. And keep in mind that, in general, the effects of a lower dose can last about three hours, while a higher dose can last about six hours.

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If you’re already eating organic and making the best choices when it comes to what you put in your body, you should be just as meticulous when it comes to CBD. Here are three non-negotiable factors we adhered to for our CBD hemp products.

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Know how much CBD you’re getting every time you take it. Ancient Nutrition makes it easy for you by putting the amount of CBD (in milligrams) of each serving right on the front of the label and including a measured dropper for our oils.

Hemp is a bioaccumulator (capable of absorbing both good and bad substances from air, water and soil at a rate faster than they’re naturally lost), so it’s crucial to make sure your CBD is sourced from USDA certified organic, U.S.-grown hemp.

We needed to oversee where, by whom and how our CBD hemp is grown. This way we can assure the purity of our hemp from seed to sprout to flower to bottle to you. All of Ancient Nutrition’s Organic CBD Hemp products are Third-Party Tested for purity and potency.

Ancient Nutrition Organic CBD Hemp is grown using Regenerative Agriculture. Regenerative Agriculture is a system of farming principles and practices that aims to capture carbon in soil and aboveground biomass, reversing current global trends of atmospheric accumulation.

Ancient Nutrition Organic CBD Hemp is grown on US farms in Colorado and Tennessee.

Ancient Nutrition Organic CBD Hemp is made from ingredients derived from or grown without the use of GMOs.

Ancient Nutrition: CBD Hemp Like No Other

This CBD hemp oil meets the highest quality standards and is tested to meet rigorous specifications for harmful chemicals and toxic substances, including pesticides, herbicides and heavy metals.

We are uniquely positioned to be able to bring you our special Organic Fermented Full Spectrum CBD Botanical Blend in our powders and tablets, something you won’t be quick to find anywhere else.

Because hemp is a bioaccumulator (capable of absorbing both good and bad substances from air, water and soil), it’s important to make sure your hemp products are sourced from organically grown hemp. All of our hemp products are sourced from USDA Certified Organic farms and our finished goods are completed in a cGMP (Current Good Manufacturing Practices) facility.

Unlike CBD isolates, our full-spectrum hemp features not only CBD but also may contain cannabinol (CBN), cannabichromene (CBC), cannabigerol (CBG) and terpenes. We believe in the benefits of full-spectrum CBD hemp, since the endocannabinoid system has receptors for all of these cannabinoids.

The active hemp ingredient in Ancient Nutrition Organic CBD Hemp Oils is produced using one of three extraction methods: CO2 Extraction, Vapor Distillation or non-GMO Ethanol Subzero Extraction. All three methods are certified organic. The Hemp ingredient in Ancient Nutrition‘s Organic CBD Tablets and Powders is produced via an organic cannabinoid “activation” process followed by solid-state fermentation and low temperature drying.

From the farm to your hands, we manufacture in FDA registered facilities using current Good Manufacturing Practices (cGMP). Good Manufacturing Practices (GMPs) ensure that our CBD products are consistently produced and controlled according to quality standards. All of our products are third-party tested for heavy metals, solvents, pesticides, microbials, CBD and THC levels as well as purity. Our products are also tested for glyphosate. We believe in transparency and sharing with our consumers the quality of our products by making the test results available.

ISO 17025 Accreditation For CBD Testing The International Organization for Standardization (ISO) is an independent, non-governmental international organization which develops standards to ensure the quality, consistency, safety and efficacy of our products, services and systems. ISO certification certifies that a management system, service or documentation procedure has all the requirements for standardization and quality assurance.

The U.S. Hemp Roundtable is a coalition of leading companies and organizations committed to safe hemp and CBD products, and proudly represents the industry’s major national grassroots organization. It leads the way forward for hemp and CBD products through education to elected officials, policymakers and the general public as well as action to empower U.S. citizens in support of safe hemp and CBD products.

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This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor’s advice should be sought before using this and any supplemental dietary product.

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PLEASE READ THESE ONLINE STORE TERMS AND CONDITIONS VERY CAREFULLY. THIS IS A LEGAL AGREEMENT (“AGREEMENT”) BETWEEN YOU AND ANCIENT BRANDS, LLC D/B/A ANCIENT NUTRITION (“COMPANY”). BY CLICKING ON THE “I ACCEPT” BUTTON AND COMPLETING YOUR ORDER OF ANCIENT NUTRITION, DR. AXE OR ANY OTHER PRODUCT OFFERED FOR SALE ON THE BELOW WEB SITE(S) (COLLECTIVELY, THE “PRODUCTS”), YOU ARE AGREEING TO BE BOUND BY, AND ARE BECOMING A PARTY TO, THIS AGREEMENT. IF YOU DO NOT AGREE TO THE TERMS OF THIS AGREEMENT, DO NOT CLICK ON THE “I ACCEPT” BUTTON AND ABANDON YOUR PURCHASE OF PRODUCTS.

TERMS OF USE. The Terms of Use for our websites located at URL http://draxe.com and http://ancientnutrition (“Home Page”) and all subsidiary pages (collectively “Site”) under such sites are expressly incorporated into this Agreement by this reference.

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ONLINE STORE. This Agreement covers the terms of our sale and your purchase of Products through our online shop located at http://store.draxe.com (“Online Shop” and with the Home Page and the Site, the “Website”).

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PRODUCT WARRANTY. Company hereby represents and warrants (the “Limited Warranty”) that the Products shall conform to their applicable food label, and be fit for human consumption for the applicable shelf lift for each particular Product (as applicable, the “Warranty Period”). COMPANY HEREBY DISCLAIMS ALL OTHER WARRANTIES REGARDING THE PRODUCTS, EXPRESS OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NONINFRINGEMENT.

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LIMITED LIABILITY. COMPANY’S LIABILITY TO YOU IS LIMITED. Company will, as its sole liability and as your sole remedy for such failure, replace or refund the full purchase price of any Product that fails to meet the Limited Warranty during the applicable Warranty Period. TO THE MAXIMUM EXTENT PERMITTED BY LAW, IN NO EVENT SHALL COMPANY BE LIABLE FOR ANY DAMAGES OF ANY KIND (INCLUDING, BUT NOT LIMITED TO, DIRECT, INDIRECT, SPECIAL, INCIDENTAL, OR CONSEQUENTIAL DAMAGES, REGARDLESS OF THE FORESEEABILITY OF THOSE DAMAGES) ARISING OUT OF OR IN CONNECTION WITH ANY BREACH OF THE LIMITED WARRANTY AND THE REPLACEMENT OR REFUND OF THE PURCHASE PRICE PAID FOR ANY PRODUCT SHALL BE YOUR SOLE REMEDY FOR ANY SUCH FAILURE AND COMPANY’S SOLE LIABILITY IN SUCH EVENT.

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GENERAL. In the event a dispute arises regarding this Agreement or the use of the Online Shop or any Products purchased therein, the prevailing party shall be entitled to recover reasonable attorneys’ fees and costs incurred, in addition to damages and any other relief to which it is entitled. You agree that regardless of any statute or law to the contrary, any claim or cause of action arising out of or related to use of the Online Shop, or to this Agreement or to the Products must be filed within one (1) year after such claim or cause of action arose or be forever barred. A printed version of this Agreement and of any notice given in electronic form will be admissible in judicial or administrative proceedings based upon or relating to this agreement to the same extent and subject to the same conditions as other business documents and records originally generated and maintained in printed form. You may not assign this Agreement without the prior written consent of Company, but Company may assign or transfer this Agreement, in whole or in part, without restriction. The section titles in this Agreement are for convenience only and have no legal or contractual effect. Notices to you may be made via either email or regular mail. Company may also provide notices to you of changes to this Agreement or other matters by displaying notices or links to notices generally on the Website. This Agreement, including the Terms of Use, constitutes the entire agreement between you and Company regarding the subject matter hereof.

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ACKNOWLEDGEMENT. BY CLICKING ON THE “I ACCEPT” BUTTON AND COMPLETING YOUR PURCHASE IN OUR ONLINE SHOP, YOU ACKNOWLEDGE AND AGREE THAT YOU HAVE READ THIS AGREEMENT AND AGREE ENTER INTO AND BE BOUND BY IT.

Disclaimer

This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor’s advice should be sought before using this and any supplemental dietary product.

Hemp Oil Benefits and Uses for Skin, Hair and More

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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