If this is your first venture into the world of CBD, one of the most important things to learn right away is the difference between hemp and CBD oils. As CBD grows in popularity, we want to look at the differences between hemp oil and CBD oil. Read Good Hemp's blog on hemp oil vs CBD oil here! CBD and hemp seed oils are exploding in popularity, but for very distinctive reasons. Here we look at the difference between them and their respective benefits.
Hemp Oil vs CBD Oil: Differences, Benefits, Side Effects, and More
If this is your first venture into the world of CBD, one of the most important things to learn right away is the difference between hemp and CBD oils.
CBD Oil vs Hemp Oil: What’s the Difference?
Ever since the passing of the 2018 Farm Bill, the popularity of CBD products has grown by leaps and bounds. Sadly, a lot of people who are new to CBD don’t take the time to do the necessary research before going out to buy CBD oil. What results is a lot of confusion over hemp oil vs CBD oil. In order to dispel some of the ensuing confusion, we’re giving our readers a brief and informal primer on the main differences between the two.
What is Hemp Oil?
Hemp oil is also known as hemp seed oil. This type of hemp extract has been made from industrial hemp seeds that came from the cannabis Sativa plant. When hemp oil is extracted, the hemp seeds are pressed and either bottled or further processed and refined before they are bottled. Hemp oil is a wonderful healthcare product because it is high in omega-3 fatty acids, protein, and vitamin E.
What is CBD Oil?
CBD is also known as cannabidiol. It is extracted from the hemp plant and then a carrier oil like MCT oil is added so that our bodies can better absorb the CBD. CBD comes directly from the cannabis Sativa, or hemp, plant. However, instead of using hemp seeds, CBD is extracted from the stalks, stems, leaves, and flowers of the plant. There are many ways to extract CBD including CO2, ethanol, and olive oil. However, the CO2 extraction method produces the cleanest end product, which explains why this method is industry preferred over others. The extraction method used plays a large role in the overall quality of CBD oil.
How are Hemp Oil and CBD Oil Similar?
There are a few ways that these two oils are alike. Some of the main similarities are:
- Both are derived from the hemp (cannabis sativa) plant
- Neither will cause euphoric “high” sensations
- They are both oils
- They can both be taken internally or applied topically
What are the Main Differences Between Hemp Oil and CBD Oil?
The many differences between these two oils are both vast and striking. Some of the ways that hemp oil is different from CBD oil are:
- While hemp oil is made from the seeds of the hemp plant, CBD oil is extracted from the leaves, flowers, stems, and stalks of the hemp plant.
- Hemp oil can only come from industrial hemp, whereas CBD can be extracted from other varieties of the cannabis plant like marijuana.
- All reputable brands make third-party lab reports and COA, or certificates of analysis, available for their CBD oil products. Conversely, hemp oil typically doesn’t come with any such reports, as the Food and Drug Administration (FDA) does not regulate hemp products.
- According to the 2018 Farm Bill, CBD oil is legal to be sold and bought in the United States provided it comes from the hemp plant and contains 0.3% or less THC, or tetrahydrocannabinol. (Customers should be aware, however, that while hemp-based CBD oils are federally legal, state and local laws may vary on these products.) Since hemp oil is completely free from THC, there are no laws on the books about it.
- Some states have their own laws and regulations when it comes to CBD oil. Because hemp oil contains zero THC, there are no restrictions on it.
- Even though hemp oil is rich in vitamins and nutrients, it doesn’t contain any beneficial cannabinoids, terpenes, or phytonutrients. As such, you will not experience the benefits of the entourage effect, as you do by taking CBD oil.
- Hemp oil can be purchased just about anywhere, while CBD oil cannot.
- Many skincare brands have used hemp oil in their products for years. Even though CBD oil has grown in popularity over the years, it’s still relatively new to the beauty industry.
- Even though both hemp oil and CBD oil can be used topically or taken internally, you’re more likely to take CBD oil internally and use hemp oil topically.
Why CBD Oil Produces an Entourage Effect and Hemp Oil Doesn’t
Even though hemp seed oil has many excellent benefits associated with it, it does not produce an entourage effect like CBD oil. During the entourage effect, all of the beneficial cannabinoids in CBD oil work synergistically within the body’s cannabinoid receptors to boost up each other’s positive properties while lowering one another’s negative ones. Since the hemp plant is created from hemp seeds, it doesn’t contain any cannabinoids or terpenes. Moreover, full-spectrum hemp oils are created through the use of the entire hemp plant (flowers, leaves, stems, and stalks).
When CBD oil is extracted from the entire hemp plant, every compound that the hemp plant has to offer is captured. Therefore, both full-spectrum and broad-spectrum CBD oils contain cannabinoids, terpenes, and phytonutrients that have many health-boosting benefits. On the opposite end of that, you have hemp seed oil. Hemp seed oil does not contain any cannabinoids, terpenes, or phytonutrients. In fact, you’ll only be getting a sliver of the benefits that you’d be getting if you were taking CBD oil because if you’re only taking hemp oil, you’re missing out on the entourage effect.
What are the Benefits of Hemp Oil?
CBD oil and hemp oil can both boost overall health and wellness, though in different ways. Hemp oil is packed with healthy fats, vitamins, and minerals. Because of this, it has strong nutritional power attached to it. In fact, a study conducted in 2010 found that hemp oil has the potential to positively influence heart disease. Scientists have also conducted further studies on hemp oil’s benefits to learn more about how it may also work to improve other health issues related to the skin, immune system, and nervous system.
What are the Side Effects of Hemp Oil?
There are no known side effects of hemp seed oil on its own, however as every person’s physical makeup is unique, it is possible to have an allergy or sensitivity to just about anything. For this reason, it’s always a good idea to take your first dose of hemp seed oil with care. If you’re using a lotion or cream, just try a little bit in one small area and pay attention to how it feels over the next few hours. Similarly, if you’re adding hemp seed oil to a salad dressing or into your baking, try adding it to a small portion of your food first, so that you know if you like the taste and if your body tolerates it well.
What are the Benefits of CBD Oil?
There are many scientifically documented benefits tied to CBD oil. In fact, studies prove that CBD oil can help with many issues including:
What are the Side Effects of CBD Oil?
Although many people tolerate CBD well and enjoy its anti-inflammatory and calming effects, some may experience relatively mild side effects. These may include:
- dry mouth
- reduced appetite
CBD can also interact with some medications, so it’s a good idea to check with your doctor before starting a new regimen that includes CBD.
Why Reading Labels Matters
Since CBD oil has yet to be regulated through federal law, many subpar brands and manufacturers could use misleading labels or claims on their product packaging. If you want to avoid purchasing cheaply made hemp or CBD oil, then you should carefully and thoroughly read product labels. For example, hemp oil’s number one ingredient should always be hemp oil, while CBD oil bottles and boxes should always list cannabidiol, full-spectrum CBD, broad-spectrum CBD, hemp (not hemp seed), or phytocannabinoid-rich CBD as their top ingredient. Reputable brands care about being transparent with their customers. Therefore, based on brand reputation, verified customer reviews, third-party lab reports, and other factors, you can easily confirm that you’re getting a top-notch, high-quality, clean and effective product.
Hemp Oil vs CBD Oil: Making it Make Sense
Whether you’re trying to boost or maintain your general health and wellness or attempting to get a handle on a tough health condition like depression, anxiety, or insomnia, you can find help through either hemp seed oil or CBD oil tinctures. If you’re having a hard time deciding between hemp oil vs CBD oil, you should always take your wellness goals into consideration. Never hesitate to reach out to our primary care doctor or medical specialist if you need some extra help making that decision. Regardless of whether you’ve decided on hemp oil or CBD oil, always take the time to carefully read the product label and research the brand you want to go with.
Remember, because hemp oil is extracted only from the seeds of the hemp plant, it will not have any cannabinoids, terpenes, or other phytonutrients in it as CBD oil will. If you’re looking to alleviate a specific health issue, then CBD oil is a great option because it works with your endocannabinoid system to help bring the body back into a state of balance. Moreover, full-spectrum and broad-spectrum CBD oils create an entourage effect through the synergistic relationship of the cannabinoids in them.
Lastly, hemp oil and CBD oil can be used topically or ingested, and each will work in different ways with your unique body. Even though the spotlight has been mainly on CBD oil over recent years, the nutritional and health benefits of hemp seed oil should not be discounted. After all, hemp oil is an amazing nutritional supplement as well as a fantastic skin-smoothing topical treatment. The product you choose — hemp oil or CBD oil — will be based on your individual needs and intentions.
Hemp Oil vs CBD Oil: What’s The Difference?
The main difference between hemp oil vs CBD oil, is that hemp oil has little to no CBD content. Hemp Oil is made by cold-pressing the hemp seeds into an omega-rich culinary oil. CBD oil is made by extracting the compound CBD from the leaves, flowers and stalks of a hemp plant. However, both hemp oil and CBD oil, have their own health benefits.
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If you’ve read anything about the wellness trends for 2020 and 2021 then chances are you’ve heard of hemp oil and CBD oil (and chances are you’re a bit confused).
We’re here to make understanding CBD oil vs hemp seed oil as easy as loving them is. In a sentence, hemp oil (also known as hemp seed oil) comes from the seeds of the Cannabis sativa plants and, while it does have health benefits, does not contain CBD. CBD oil, on the other hand, is a chemical compound extracted from the leaves, flowers and stalk of the same plant, and is used to treat everything from depression and anxiety to epilepsy and insomnia.
Here at Good Hemp we make a range of hemp products (from our hemp milk and hemp seeds to hemp protein powder and, of course, our original hemp oil ) from the hemp seed. But you’ve probably got more questions about all that: Are hemp oil and CBD oil the same thing or is there a difference between hemp oil and CBD oil? How exactly does CBD work? Does that mean hemp gets you high?
We thought we’d answer all of those questions in one place and delve deeper into hemp oil vs CBD oil.
What’s the difference between hemp and marijuana?
When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
Will CBD get you high?
No, CBD will not get you high because CBD is another one of the many compounds found in cannabis plants (so in both hemp and marijuana) which has no psychoactive properties.
Is CBD made from marijuana or hemp?
CBD can be extracted from both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
What are the benefits of CBD oil?
The benefits of CBD oil is that it is used to treat a number of different conditions including anxiety, depression, pain and PMS, and is said to have beneficial effects on concentration, energy levels and sleep. It’s also sometimes used topically as an anti-inflammatory (but you might want to check the price before you start pouring it on your bad back – some CBD oils can cost around £140 for a small vial).
Interested? Good! We’ve actually dedicated a whole blog post for the benefits of CBD oil – check it out to learn more!
How does CBD work?
Put simply, CBD restores homeostasis (the body’s natural balance). It works in the endocannabinoid system by activating two of its core receptors (known as CB1 and CB2), which regulate mood, temperature, cognitive function and muscle repair.
For more information, read our blog post on what CBD oil is .
What are the benefits of Good Hemp Oil?
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
What is omega good for?
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
How do I use CBD oil?
There are different ways on how to use CBD oil. Most people take a few drops of CBD oil under the tongue, but it can be added to your smoothie, coffee (apparently it takes away the jitters) or applied topically to pain points.
Can you take hemp oil and CBD oil together?
It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
Is hemp oil better than CBD oil?
It depends on what you are using it for, as both have properties that serve different purposes. Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).
Is hemp oil good for pain?
Yes, hemp oil can be good for pain. Hemp seed oil is applied topically or ingested by many people as a form of natural pain relief. It has anti-inflammatory properties that can be useful for people suffering from a variety of painful infections, autoimmune disorders or injuries.
Can you rub hemp oil on skin for pain?
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.
Is hemp oil or CBD oil better for anxiety?
When it comes to hemp oil vs CBD oil for anxiety, both can help to reduce it, although it is typically agreed that CBD oil is better overall for treating anxiety. It positively interacts with the endocannabinoid system – aka what regulates our moods. Studies have found that it can help ease social anxiety and get rid of fear.
Here’s how @hijessiemay is using our pure CBD oil to help ease anxiety and sleep better at night.
Is hemp oil the same as CBD oil?
Cannabidiol (CBD) is another compound found in the hemp plant. The oil is created through an extraction process and then formulated into sprays, drops and capsules. CBD is a sister chemical to THC, but the key difference is that it does not give you a psychoactive high. Therefore, it is perfectly legal to buy and consume.
CBD has many purported benefits, including pain relief , improving sleep and decreasing anxiety , as well as having positive effects on concentration and energy levels . It is able to achieve these because of its positive interaction with the mood-regulating endocannabinoid system.
CBD oil vs. hemp oil: What is the difference between CBD and hemp oil?
The main difference between CBD oil and hemp oil is that hemp oil contains little or no CBD. CBD oil is extracted from the flowers, leaves and stalk of the hemp plant, which contains a high concentration of CBD, whilst hemp seed oil is made by cold-pressing hemp seeds into an omega-rich culinary oil. These do not contain CBD, but they still have an abundant selection of nutrients, fatty acids, and beneficial bioactive compounds, although has not been shown to have any benefits in relation to stress or anxiety, which is the main reason people choose CBD oil. Neither the oil from CBD or hemp seeds carry psychoactive properties often related to cannabis plants.
Where does CBD and hemp oil come from?
As touched upon, hemp seed oil and CBD both come from the hemp plant. This is grown on farms around the world, including the UK, but for legal reasons, the extraction of such oils must be done out of the country and then exported back (we know, it’s silly). Other than for its oil, hemp is primarily used to produce paper goods and rope among other items due to its strong, light and durable fibres.
How is hemp seed oil made?
Hemp oil is made by cold-pressing the seeds into an omega-rich culinary oil and the reason this method is preferred over others is because it retains more of the seed’s components, like its rich content of fatty acids. In addition, this way of extraction creates lower phosphorous levels, which often results in a grassy flavour many people find unpleasant.
How is CBD oil made?
CBD oil is made by extracting cannabinodiol from the leaves, flowers and stalks of a hemp plant. Once CBD is removed and in its purest form, it is combined with a carrier oil — sometimes hemp seed oil is actually used due to its high fat content, which makes it easier for the body to absorb when consumed. This means that the sublingual (under the tongue) route can be used for taking CBD oil. Studies estimate that this method has a bioavailability (absorption) level at 35%.
CBD can also be ingested with food, but bioavailability for this route is 6%, as most of it will be lost during metabolisation. Therefore, for maximum absorption, it is recommended that you use CBD oil sublingually. The compound can also be applied topically via moisturisers, face creams, and lip balms, with the CBD absorbed through the outer layer of skin.
How does CBD oil work?
When absorbed sublingually or through ingestion, CBD interacts with our endocannabinoid system (ECS). The ECS is a complex cell-signaling system that plays a role in regulating a range of functions, and processes sleep, mood and pain. Endocannabinoids are chemicals produced by the body that bind to CB1 and CB2 receptors, before influencing sensations by sending signals to the ECS. It’s thought that CBD interacts with the ECS by preventing endocannabinoids from being broken down, allowing them to have more of an effect on your body.
Offering many potential benefits as well as ease of application, the use of hemp and CBD oil is becoming a solid part of many people’s daily healthcare routines. While researchers are still researching exactly how the chemicals work in the body, the positive influence it can have on our mood, sleep and ability to manage pain is clean-cut. But there’s only one real way to discover whether it works for you — try it for yourself. Go with the slow, whatever pace works for you!