Anxiety and Stress: How Long Does It Take for CBD Oil to Work
Recent studies show that CBD oil can improve sleep quality in approximately 46% of patients and enhance cognitive function in nearly 8% of seniors who try this medicine.
On top of that, CBD oil is frequently used to treat anxiety and depression symptoms. Since THC-free CBD is legal in all 50 states now, you can use it to alleviate a wide variety of health issues.
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CBD oil can be bought from numerous stores all across the country and many people experience an improvement in their anxiety-related disorders. But how much to take? And how long does it take for CBD oil to work?
Keep reading this article to find out the answers to these and other similar questions.
CBD Oil – Everything You Need to Know
CBD (aka cannabidiol) is one of the numerous active ingredients found in hemp. This ingredient can be used to make CBD oil and CBD tincture, but it’s also frequently put in electronic cigarettes for vaping.
1. What Are the Anxiety-Related Disorders Treated by CBD Oil?
Unfortunately, a lot of people have anxiety-related disorders all over the world. Some of them can be temporarily kept on hold using different types of drugs such as Prozac. However, CBD oil has been proven much more effective in alleviating anxiety and depression symptoms. Here are a few of the disorders treated by CBD:
2. How Much CBD Oil Should You Take?
CBD can be administered to adults and seniors in different quantities. Keep in mind that experts are still researching the effects of this drug and they cannot agree on how much is necessary to take for it to be efficient. In other words, it depends!
The dosage of CBD oil for treating anxiety and depression depends on a lot of factors such as your age, how sensitive you are to the drug, how often you take it, whether you take it in combination with other medicine, etc.
As a general rule of thumb, you can take a few drops of CBD oil and see how you feel. People who don’t experience any positive effects after a few weeks might want to increase the dosage. You might also want to take CBD in other forms such as by vaping it or taking CBD tinctures or pills.
Regarding overdosing, you shouldn’t be too worried about it. CBD is known to be pretty safe for most people, even if it is taken in high quantities. In the worst cases, overdosing on CBD can give you mild dizziness and a headache, but that’s about it.
3. Will I Get High If I Take CBD Oil?
This is a popular question among people who want to take CBD. It’s important to know that another active ingredient in hemp is THC. This substance makes you high when ingested. CBD oils are formulated without THC, so they have 0% THC content. As a result, you won’t get high, even if you overdose on CBD oil.
This is a good thing because you can maintain your treatment with CBD virtually anywhere, without being worried that you’ll get high. People take CBD when they are at work, when they travel or when spending time with loved ones.
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4. How Long Does It Take For CBD Oil To Work?
Likely, you will not like the answer, but again, it depends.
Each person is different and it has a certain sensitivity to this drug. That’s why some patients experience improvements in their anxiety and depression symptoms after just a few hours from taking CBD oil. Others have to wait a few days. Some patients see the first improvements after 2 weeks.
It’s a good idea to monitor your CBD oil intake and keep a journal. Write down how much you took and how often. This will help you determine the appropriate dosage for you. If you haven’t experienced improvements yet, maybe it’s time to increase the dosage a little bit. Make sure that you also discuss with your healthcare provider regularly, so he knows when you take CBD and how much.
5. How Does CBD Oil Improve Anxiety-Related Symptoms?
This is also a good question. Does CBD oil release some magic pixies that instantly make you feel better? Research says no.
It has been discovered that CBD can start the regeneration of the neurons situated in the hippocampus. People who struggle with anxiety-related disorders such as depression, anxiety, and other similar issues have abnormal thinking patterns caused by a smaller hippocampus.
By taking CBD oil regularly, you’re reactivating some parts of your brain and improve their efficiency. This will eventually make you feel more relaxed at work and in your social life which will boost the overall quality of living.
Tips on Using CBD Oil Correctly for Treating Anxiety-Related Disorders
There are many things you can do to improve the efficiency of your CBD treatment and get the most out of your money. For example:
1. Listen to What Your Body Tells You
Your body is the ultimate adviser for you. If you feel the treatment is not working anymore, increase the dosage or take a break for a week. If you feel dizzy or experience other types of side effects, reduce the dosage for a while.
2. Buy The Correct CBD Oil
This type of product is formulated in various dosages such as 10ml, 20ml, etc. You might want to try a smaller dose in the beginning until you discover what works for you. If you switch brands of CBD oil, make sure the dosage on the new one matches your daily requirements of CBD.
3. Don’t Forget to Take It
It’s common for people to forget getting their medication, but this shouldn’t happen to you. Make sure that you stay consistent with your CBD oil treatment to ensure its effectiveness.
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Hopefully, this article answered your question on “how long does it take for CBD oil to work” and provided you with a broader understanding related to this subject.
Don’t hesitate to share this article with your friends and post a comment with your experience with any CBD product you tried in the past!
How Long Does It Take CBD to Work, Anyways?
W e probably don’t have to tell you that CBD is everywhere these days: people are putting it in their coffee, pouring it into their cocktails, rubbing it on their skin, and blending it into their post-workout smoothies. Researchers are learning more about CBD every day, but there’s still a lot about it that we don’t know. and that can be really confusing if you’re a CBD newbie.
One of the biggies: How long does it take for CBD oil to work? Because who hasn’t been in the situation where it seems like one person takes CBD and turns into a zen mother earth goddess right away, while you’re sitting over here waiting for something (anything!) to happen to take your morning anxiety away. (What’s that saying? A watched mug of CBD coffee never kicks in?)
Turns out, CBD isn’t one-size-fits-all. Various factors—such as the amount you take, the form you take it in, and where you got your CBD from—can all impact how long it takes to work, says Brooke Alpert, RD, the founder of Daily Habit, a line of CBD powder.
For example, if you’re putting your CBD product in a coffee that has almond milk or sugar or anything else that might need to be digested, your CBD will kick in more slowly than it would if you put a few drops directly under your tongue. “I look at it the same way I talk to people about their sugar consumption,” Alpert explains. “If you have juice or put a little bit on your tongue, it’s going to be an immediate reaction versus when it’s in fruit where you have fiber, which slows down absorption.” (Generally speaking, CBD oil added to a coffee or smoothie will probably take around 30 minutes before you start to feel anything.)
It’s worth noting that the research on taking CBD sublingually (science-speak for under your tongue) is mixed: As Well + Good has previously reported, many studies on the subject have included both CBD and THC, so it’s hard to generalize the findings to products that are just CBD-based. However, chemist Jesse Kater previously told tell Well+Good that “most of the literature supports the notion that CBD has better bioavailability when consumed sublingually versus orally.” That supports anecdotal evidence that CBD starts working almost immediately when taken under the tongue. Alpert agrees to an extent, saying that it can take anywhere from 10 minutes to an hour to kick in when taken sublingually.
Charlotte’s Web co-founder Jesse Stanley adds that CBD products often come in different strengths and thus the amount of CBD that works for your bestie may not work for you. “You might need to try a few strengths until you find what works for you,” he says. (Good to know!)
“Every day consistency is key,” he adds. “Rome wasn’t built in a day.” He encourages people to think of CBD as a dietary supplement and notes that it can take up to four to six weeks to “fully realize the benefits of CBD,” especially if you’re taking it to alleviate anxiety, pain, or for stress relief. “We are all unique in our needs and bodily systems. Some people experience rapid and very noticeable benefits while others notice benefits over time and daily use, which is common for many dietary supplements,” Stanley says.
The most important factor, Alpert says, is quality. There is so much variance among CBD products, and that can also impact how long it takes before you start feeling any effects. “This is where people are getting frustrated with CBD, because they’re like, ‘Well, I got a CBD gummy from my local bodega and I didn’t feel anything,’” Alpert says. Some things Alpert and Stanley say you should consider when shopping for any CBD product:
- The origin of the hemp: ”Hemp is a powerful phytoremediation crop, which means it cleans the soil, so you’ll want to find out that it’s grown using responsible farming practices in soil that is pre-tested for toxins or heavy metals,” Stanley says.
- Is the product full-spectrum? Both Stanley and Alpert recommend looking for full-spectrum products, which means that all the different compounds in the hemp—the foundation of every CBD product—work together to “further heighten [your] body’s response to CBD,” according to Stanley.
- Transparency: Look for third-party testing that shows you what’s in there, Alpert recommends. “All CBD is not created equally and it’s really important that whatever you’re buying actually has what it needs to have in order for it to be effective.” Reputable companies shouldn’t hide or obscure that info in any way.
The reality: Trial and error is the name of the game when it comes to finding the correct amount CBD that will actually work for you. With a little research, you’ll hopefully find the right amount for you that gives you the results you’re aiming for.
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