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Vaping with cbd oil for relaxation

Vaping CBD 101: Benefits, Side Effects & How to Vape CBD Oil

Vaping CBD is one of the easiest methods available to consume this beneficial supplement.

For many people with chronic pain or other conditions treated with CBD, vaping provides convenient and quick relief. However, getting started can be a daunting task for inexperienced vapers. With so many CBD brands to buy from, is that disposable pen vape at the gas station down the street really the best option? Probably not.

Many stores take advantage of new vapers’ lack of knowledge. Newcomers buy overpriced equipment or, worse, a dangerous or counterfeit product. It is important to acquire a basic understanding of vaping and the components involved before making your first purchase.

We’ll also discuss some of the health concerns around vaping, so you can make a more informed decision about whether this is the right way for you to take CBD. In recent months, some serious injuries and even a handful of deaths from vaping were reported, and we explain what is, and isn’t known about that below too.

Can you vape CBD?

You’ve probably seen CBD popping up all over, and getting added to almost everything. So it’s natural to wonder if you can vape CBD.

The short answer is yes, you can vape CBD. However, you need both special equipment and a special form of CBD vape juice in order to do so safely. Just like people vaping nicotine products use special vape juice, you’ll need CBD oil in a similar specialized form to properly inhale the vapor.

In this article, we look at different equipment you might use to vape CBD. Remember, always buy from a reputable brand. Many of our Top CBD Brands offer CBD vape products in various forms. It’s possible to buy simple, disposable vapes and vape cartridges from these brands. However, the article below will teach you much more about how to vape and whether it’s the right choice for you.

The Benefits Of Vaping CBD

The hemp industry has seen enormous growth in recent years because of its powerful health benefits. Thousands of testimonials and some scientific studies report CBD offers healing for all sorts of mental and physical health conditions, including anxiety, insomnia, pain, inflammation, and epilepsy. You can experience the benefits of CBD through a variety of consumption methods, including eating it, taking it under the tongue, applying it to the skin and more. However, vaping allows for fast absorption and an overall relaxing, efficient CBD experience.

However, many people find inhaling CBD vape oil is their preferred method. Here are some of the benefits of vaping CBD:

Vaping CBD Means Fast Absorption

If you are looking for immediate relief, vaping CBD might be your best option.

CBD vape oil has a faster absorption rate than other forms of CBD, like edibles and oils. This is because the CBD reaches your bloodstream through your lungs rather than having to go through your digestive system. It’s common for the medicinal effects of CBD vape oil to be felt immediately, or within a few minutes. The fast absorption rate makes vape oil a favorable solution for those who suffer from anxiety attacks, short-term stress and pain flare-ups.

It’s possible that inhaling CBD can have higher bioavailability when compared to other consumption methods, meaning more of the compound is absorbed into the body. In a study that compared the bioavailability of psychoactive cannabis among various consumption methods, results showed that inhalation of THC had an availability of 18 percent, and eating a THC cookie provided a six percent availability. While this study analyzed the bioavailability of THC, the results should be somewhat comparable to the bioavailability of CBD. The two compounds have some similarities in how they are absorbed by the body.

High Purity, Fewer Ingredients

Many CBD products on the market include other natural ingredients to enhance the health benefits, but some consumers may want to stick to just the CBD.

Vape oils typically offer CBD in its purest form. You can expect only a small handful of ingredients in a premium CBD vape oil. Most are usually 100 percent pure CBD extract, plus vegetable glycerin (VG) and propylene glycol (PG). These two ingredients bind the vape oil and produce the clouds commonly associated with vaping. Pure CBD vape oils may also contain a flavoring component. This is one of the major benefits of vaping CBD if you want a pure and potent supplement without fewer added ingredients.

Unlike other vape products on the market, pure CBD vape oils do not contain nicotine or any other addictive chemicals. CBD itself is non-addictive, and it is not linked with severe side effects or overdose. CBD is generally regarded as safe, and many say it adds significant value to their health.

Vaping CBD Offers Customizing Dosing

Some CBD products, including gummies and capsules, contain a pre-measured dose of CBD. CBD vape oil offers another way to completely customize your dosing. With a few simple calculations, you can determine exactly how much vape oil to add and inhale to consume the amount you want.

You can also purchase your CBD vape oil in various potency levels, from as low as 25mg per bottle all the way up to 4,000mg per bottle. If you are vaping CBD simply for a mild calming effect, you can elect for a small dose. Those who are using CBD to treat moderate or severe health conditions may choose a strong, high-potency dose. Vaping CBD is also a good option if you want to take varying doses of CBD depending on the day.

Vaping CBD Is Relaxing

Many people consume CBD purely for the relaxation benefits. One could argue that vaping is perhaps the most relaxing way to take CBD, as it produces soft, pleasant clouds that gently seep into your breath and lungs to promote calmness. CBD vape oil is often enhanced with delicious flavors, making the taste and smell very enjoyable.

CBD vapers can take a few puffs to escape from daytime stress or vape before bed to help relax into a state of rest. The mellow experience of vaping combines with the natural tranquility of CBD to create deep relaxation.

It’s not uncommon for people to take CBD while in public or at work. While CBD is safe to use virtually anytime and anywhere, some may feel insecure about taking a capsule or drops of oil with others watching. Vaping CBD is a discreet way of taking your CBD dose on-the-go without pulling out a tincture or bottle. No one will know you are taking CBD unless you tell them since CBD vape oil doesn’t have a distinct smell or look. You can seamlessly incorporate CBD into your daily vaping routine without notice.

When it comes to choosing a CBD consumption method, there is no right or wrong answer. No matter how you choose to take it, you will likely benefit from its therapeutic qualities. The benefits of vaping CBD are clear if you want fast relaxation and convenience.

Why Is Vaping CBD Popular?

Many users describe an almost instantaneous effect when they first vape CBD.

A woman exhales a cloud of vapor after using an electronic cigarette. Vaping CBD is increasingly popular because many users report feeling its effects more quickly than with other methods of taking CBD oil.

Edible forms can take more than 30 minutes to digest and enter the user’s bloodstream. For people using CBD to treat seizures, chronic pain, anxiety, or other similar ailments, waiting isn’t always an option.

Vaping works so quickly because it’s one of the most bioavailable ways to take CBD. We explained more about bioavailability and CBD in this brief video:

Vaping also allows users the ability to remain discreet and consume CBD in public. With a tank or a vape pen, a dose is never further away than your pants.

An Introduction To Vaping CBD: Know Your Equipment

Not every vape is the same, but they all have four basic components: a battery, a heating element (also known as an atomizer), a mouthpiece, and a chamber to hold the material to be vaped. The heating element vaporizes whatever material it comes in contact within the chamber and the user inhales the vapor through the mouthpiece.

From here there are two distinct styles of vapes that we are concerned with for vaping CBD. The most common style of vape you’ll see is a “tank style” vape, where a battery heats up a small disposable cartridge or a refillable container. The other kind is a pen-style vape, typically used for concentrates like CBD isolate.

Tank-style vapes and CBD

The tank style of vape is the kind that produces the famous billowing clouds associated with vaping. These are known as “tank style” vapes. Tanks require e-liquid, a mixture of propylene glycol, vegetable glycerin, flavorings and CBD. The heating coil inside is filled or wrapped with cotton, nylon or silica wick to absorb the e-liquid into the coils.

When it comes to tank style vapes, there are yet another two variations: disposable and refillable. Disposable vapes (also known as “cartomizers” because they use prefilled, disposable cartridges) are convenient and easy to find. However, some are made with cheaper materials and are of questionable quality. If used improperly, the coil and wick can burn up, leaving the entire system useless. With a refillable vape, users add their own e-liquid to and the heating coils are often replaceable.

With disposable vapes, users have little control over the metal used in the coil, flavors used in the e-liquid, the quality of the CBD or the base chemicals used in the e-liquid.

There are also more complex, rebuildable vapes for advanced users who want to control every aspect of the vape hardware. However, these require a higher level of knowledge than the average user possesses or is willing to invest.

All vaporizers have four basic components: a battery, a heating element (also known as an atomizer), a mouthpiece and a chamber or tank to hold the material to be vaped.

Pen style vaping and CBD concentrates

Pen-style vapes make it easy to vape concentrates. It consists of a chamber with a metal heating coil in the bottom that vaporizes concentrated CBD isolate placed directly on the coils.

The problem with vape pens is that the coil must be replaced periodically when it burns out and each one costs upwards of $20.

What’s more, as the heating coil slowly breaks down and oxidizes through repeated use, metal nanoparticles can potentially become aerosolized in the vapor being inhaled. Coil life can be extended by only using pure CBD isolates in the pen. Flavor additives and impure CBD leaves residue on the coil and speeds up oxidation.

Pens vs. tanks

For tobacco smokers, a refillable tank is the most common style of vape. Therefore, it may be easy to add CBD to your tank or try a CBD e-juice. Disposable cartridges, though somewhat wasteful, offer an easy and mess-free way to get started.

Meanwhile, a refillable pen style vape that uses CBD concentrates instead of e-liquid is the best option if you want an absolutely pure CBD experience. Online vendors often sell pens as all-in-one kits. Replacement atomizers can be purchased online. Pens allow the user more control over the materials in the vape and what chemicals you consume.

The main drawback to using CBD e-liquid in a tank or cart, over pure concentrates, is the maximum dissolution rate. The most CBD that e-liquid can hold is about 33mg/ml, without the addition of harsh chemicals. This means that to achieve a typical dose, you need to take many more puffs to ingest the same amount of CBD as you’d get from a pen.

Potential Health Concerns of Vaping CBD

A small percentage of users are allergic or later develop allergies to some of the chemicals and materials used in vapes. Some studies found negligible amounts of metal particulate and other dangerous contaminants, such as lead and cadmium, in commercially available vapes. There have also been a handful of reports of serious injuries, and even death from vaping.

This is why it is so important to be informed before pursuing vaping, to avoid any potential allergens or contaminants. As technologies and regulations continue to evolve, these risks will become better understood and easier to mitigate. We’ll go into more about what we know about each of these risks below.

We need to stress, as always, that we’re not doctors or medical experts. You should consult the latest research and, when in doubt, talk to your doctor.

Vitamin E acetate and reports of death and lung damage from vaping

Reports of serious lung damage and even deaths of vape users emerged during the summer of 2019. It appears a single culprit was responsible for most or all of these issues: vitamin E acetate.

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It’s important to note that vitamin E is a common ingredient in skin care products, supplements, and other everyday wellness products. It’s very safe in this form. However, it appears the same isn’t true for vaping.

Reports indicate that some vape users suffered serious, lasting effects including lung damage. Even more tragically, some deaths resulted from the vaping crisis.

It appears vitamin E acetate caused most or all of the harm suffered by vaping users. Some journalists also reported harm caused by certain terpene-based additives.

While initial reports were confusing, it appears that all the victims bought black market psychoactive cannabis (THC) vape cartridges. Leafly’s David Downs compared the situation to alcohol prohibition, when “drinkers had to worry about getting sick and dying from ‘bathtub gin.’” Total legalization will make people safer.

While we understand why some people choose to buy cannabis on the black market, whether for medical or recreational purposes, we can only recommend avoiding black market vape cartridges until further notice.

Even though CBD products weren’t ultimately involved in this, consumers should proceed with caution. Remember that CBD is unregulated. There’s no government agency approving the ingredients of each product. Always make sure you choose brands carefully, reviewing ingredients lists and always check for third-party lab results.

Could Metals Pose A Health Risk When Vaping CBD?

With pen-style, concentrate vapes, the main material of concern is the heating coil. These are typically made from titanium, stainless steel, Kanthal (an alloy of iron, chromium and aluminum), nickel-chromium alloy or pure nickel wire. Most commercially available vapes use Kanthal, grade 1 titanium or stainless steel.

According to a study from the International Journal of Environmental Research and Public Health, researchers found that e-cig users “overall exposure to metals from electronic cigarette use is not expected to be of significant health concern for smokers switching to electronic cigarette use, but is an unnecessary source of exposure for never-smokers.”

While the levels of metals measured in the aerosolized vapors were well below recommended exposure levels, vapers are still consuming metal nanoparticles that they wouldn’t otherwise be consuming. It is important to research what materials are in any vape you plan to purchase. You also have to buy it from a reputable source. A lot of vendors sell knock-off vape hardware manufactured from inferior materials.

Alternatives coils could still pose a risk

The study states that choosing a vape made from stainless steel and borosilicate glass could eliminate certain contaminants. Vape makers typically list the materials materials used in their products online and on the box. Using a vape with cotton or quartz wick and a titanium, stainless steel or Kanthal heating coil is probably safest. With nickel compounds designated as carcinogens and 10%-20% of the population sensitive to nickel, nickel and nickel-chromium coils should be avoided entirely.

As metal wire is heated and cooled repeatedly, an outer layer of metal oxide forms. When liquid comes in contact with the coils, the oxidized layer of metal nanoparticles can contaminate the vapor. These particles then travel into the user’s lungs. If you want to eliminate these contaminants entirely, skip ahead to the section on alternatives to vaping. If you still intend to vape, you should know a little bit more about oxidation and wire.

The main oxide on titanium wire is titanium dioxide. This compound is commonly used in beauty products. Researchers found it caused DNA damage in mice. Kanthal and stainless steel wire both produce chromium oxides and ions, but the carcinogenic chromium ion, chromium VI, wasn’t found in aerosolized vapor.

Nowadays, many vapes are marketed as having quartz or ceramic heating elements. However, many still have exposed wire wrapped around a ceramic or quartz core. Vapes like this are still going to leech metal contaminants into the inhaled vapor.

Potential Allergens In CBD Vape Oil

The main two chemicals in CBD e-liquid are propylene glycol and vegetable glycerin. Users with sensitivities to either of these chemicals will notice sinus irritation, nausea or a headache upon use. Individuals with more severe allergies can break out in hives, develop swelling or have difficulty breathing. Luckily, both chemicals are so ubiquitous that many people are already aware of allergies.

Propylene glycol and vegetable glycerin are common ingredients in smoke machine vapor, cosmetics, hair products, food, drinks, cigarettes, medicine and many more products. Vegetable glycerin allergy is very rare. Most reactions are likely caused by an allergy to the plant oil the vegetable glycerin was derived from. Propylene glycol allergies on the other hand are much more common, but entirely avoidable.

While pure vegetable glycerin liquids are available, it doesn’t readily absorb into the wicking of most vapes. Pure vegetable glycerin juice requires advanced equipment called a rebuildable atomizer, or RBA, which is outside the scope of this introduction. As well, pure vegetable glycerin is difficult to use with CBD. Cannabidiol tends to precipitate out of the liquid into crystals. Polyethylene glycol, added to the vegetable glycerin, allows more CBD to dissolve into the liquid; however, it is extremely bitter and harsh.

Alternatives To Vaping CBD

This article is mainly concerned with vaping and making it as safe as possible for new users. Still, there are many alternative methods for consuming CBD.

1. Dabbing Or Smoking Hemp Flower

If you need quick relief, you can smoke high-CBD hemp strains. Concentrated CBD isolates or high-CBD kief can be vaporized out of a more traditional water pipe. The disadvantage to this is it is impossible to do in public without looking like a “drug user.”

A man exhales vapor after using a tank-style vaporizer while using a laptop. Preliminary research suggests vaping is safer than smoking cigarettes, but may still present some health risks, especially for nonsmokers who are considering vaping CBD.

It’s increasingly easy to buy smokable hemp flowers. You can find both pre-rolled hemp cigarettes and joints, or loose hemp buds for smoking in a pipe. While hemp flower won’t make you “feel high,” it can be a quick and effective way to ingest a potent dose of CBD and immediately feel its effects. You can even use hemp flower to make DIY CBD oil.

You can also take CBD through a process known as dabbing. First, a quartz dish is attached to the stem of a glass water pipe. Then, the dish gets heated up, usually with a blowtorch or heating coil. The heat vaporizes CBD isolate in the quartz dish for the user to inhale. This form of consumption is vastly healthier. The only chemical that CBD vapor can be contaminated with is water. Additionally, quartz is an inert and durable material.

2. Skip the vape and eat your CBD

If you don’t mind waiting or need external relief, edibles, capsules, and topical creams provide a great alternative. Of course, CBD drops or tinctures are also easy to take and relatively fast-acting. You can easily add CBD to almost anything that people consume.

3. CBD inhalers

A few brands now actually offer CBD inhalers. These look almost identical to an asthma inhaler. Similarly, you may feel immediate effects from this kind of CBD. These factors make inhalers an appealing, relatively discreet alternative to vaping CBD.

Is Vaping CBD Worth The Health Risks?

Non-smokers interested in vaping CBD should be relatively cautious about the health risks. At the same time, exposure to contaminants is less compared to traditional forms of smoking. Short-term and mid-term studies on the health effects of vaping show no significant side effects in smokers.

Whether or not vaping is right for you, CBD is always an option. Now that you know more about vaping, you can make a more informed decision. Still, it’s important to continue doing more research. Read product reviews, watch YouTube videos, read Reddit posts, and search for more information before you buy anything. If you can’t find any information on a product, that is a huge red flag! Don’t buy it!

Scientists continue to study the long-term effects of vaping. While we wait for their research and for regulations to catch up with new technology, vaping poses some health risks. The technology is too new to say definitively that it’s completely safe with total certainty.

We’ll continue to monitor reports of health risks and new developments in vaping technology, and we’ll keep this article updated accordingly.

Jessica St. Cyr and Kit O’Connell contributed reporting to this article.

The 15 Best CBD Vape Pens

With multiple flavors, dosages, and types of pens to choose from, there’s something on this list for you.

Here’s the lowdown on how to subscribe to Allure’s print edition for more beauty routines, recommendations, and features.

CBD vapes are overtaking the shelves everywhere from high-end cannabis stores to gas stations. You may even see them alongside nicotine vapes, which may make them seem like a tempting alternative to smoking tobacco. Harvard Medical School cannabis specialist Jordan Tishler cautions that there is no evidence supporting using CBD vapes to wean yourself off nicotine ones, but he does say that they are healthier in comparison. “Vaporizing CBD would be better than vaporizing nicotine because it’s non-habit forming and doesn’t affect blood pressure and heart rate like nicotine does,” he tells Allure.

CBD is a cannabinoid, or chemical compound, within the cannabis plant. THC is another cannabinoid; at least 104 have been identified and we are just beginning to learn about their powers. CBD is touted for relieving pain, anxiety, and inflammation, just to name a few of its properties. THC is still banned in most states, so companies selling CBD in non-legal states typically use CBD derived from hemp. Hemp and marijuana are both cannabis plants, but hemp is historically an industrial plant — used to make textiles, biodegradable plastics, and more — and lacks the psychoactive effects of marijuana.

In this episode, we’re setting the record straight on one of the most polarizing ingredients out there. Learn what to search for when buying a CBD-infused product. (Runtime: 5 minutes)

Because CBD regulation by the FDA is complicated, there may be unhealthy additives in some products on the market. “Many [CBD products] inadvertently contain heavy metals and pesticides which are bad for you, and some of them contain nasty chemicals,” Tishler says. While the government is still figuring out how to handle cannabis, do your research to make sure you buy a safe product. In legal states, you can buy vapes that contain both THC and CBD, often in ratios that offer much higher CBD with just a little bit of the psychoactive stuff. Some people find a little THC helps the CBD work better, although doctors caution that THC can work even in small amounts. “It’s probably the tiny bit of THC that’s making you feel good,” says Tishler.

THC can be extremely beneficial, but if you don’t want that psychoactivity, opt for a vape containing CBD alone. Some people prefer CBD isolates — which do not contain any of the plant’s other medicinal properties — while other cannabis enthusiasts say “the more the merrier” regarding the chemical makeup of a product. A full spectrum oil contains all the terpenes, essential oils, and other cannabinoids found in cannabis to work together. A broad spectrum means there are some, but not all, of the compounds. So which CBD vape is right for you? We rounded up 15 of our favorites.

Best CBD Vape Pens to Help You Stay Calm On-The-Go

We’ve tested out 15 of the best CBD vape pens to find out which is the best for helping you stay calm on-the-go.

Our product research team independently tests and reviews everything we recommend. When you make a purchase using our links, we may earn a commission. Learn more

Related Picks: Best CBD Cartridges

Finding the right CBD vape pen can make all the difference when it comes to fitting CBD into your lifestyle. While other options like tinctures offer plenty of benefits, a CBD pen is the ideal solution for getting a quick dose on-the-go. Vapes take effect almost immediately, which makes it really easy to “top-up” on CBD whenever you need it, whether for anxiety, sleep, pain relief or just general use. But getting the best CBD vape pen requires a bit of research before you hit the “buy” button.

A bad CBD vape pen can mean a lot of things, but the biggest potential issues are ineffectiveness, a “burning” sensation in your throat when you inhale, a bitter taste or just a straight-up crappy pen.

For this list, we whittled down the competition to 32 options that get all of the key points right (including performance as well as other factors like lab testing), and then extensively re-tested the 15 best of these to cement the final list. So if you’re looking for a CBD oil vape pen you can depend on, here are our top picks. (See how we test.)

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9 Best CBD Vape Pens

Through testing, experience and an in-depth look at exactly what the product claims vs. what it really offers, we arrived at our top picks for CBD disposable vape pens and the best refillable CBD vape pens out there:

Best Overall: CBDfx $29.99
Best for Anxiety: Secret Nature $30
Best for Sleep: Bloom Farms $28
Strongest: Tonic $80
Best Full-Spectrum: Cookies CBD $32
Best THC-Free: ECO Therapy $49.95
Best Value: Savage CBD $28.99
Best Flavor: Koi $19.99
Smoothest Vape: Extract Labs $19

Best Overall: CBDfx

What’s Good
  • Simple but effective design
  • Great flavors
  • 500 mg of CBD per pen
  • Excellent lifespan (around 800 puffs)
  • Pleasant, calming effect
  • Affordable price of $29.99
  • Full lab results available
  • Also offers Delta-9 THC vapes for more potent effects
What’s Bad
  • PG/VG base (not necessarily bad but not for everyone)
  • Not a terpene-heavy flavor
  • Disposable device
  • Mainly just CBD (it’s effectively isolate)

The best overall CBD pen is the disposable from CBDfx, based on our testing. The pen itself is pretty simple, with a Juul-style rectangular body and a flat mouthpiece that keeps the whole thing very discreet.

The performance is downright impressive for something so small. It has more of a vape-like flavor profile, so it isn’t great if you really want a terpene-rich experience, but it tastes great and you feel the CBD quickly. It’s a relaxing, smooth CBD pen that’s both affordable and easy-to-use.

Best CBD Pen for Anxiety: Secret Nature

What’s Good
  • 700 mg of CBD per pen
  • Great price of $36 for cartridge and battery
  • Effective for helping with anxiety
  • Made from flash-frozen cannabis flower for potent effects
  • Vapes really smooth
  • Full-spectrum CBD distillate with terpenes for a rich flavor
  • Full lab results publicly available
  • No PG/PEG/VG/MCT
  • Cart made with medical grade stainless steel, glass, and ceramic – instead of plastic
  • Made from organically-grown indoor flower
What’s Bad
  • Frequently runs out of stock
  • Effects may be too potent for beginners
  • Not the best tasting vapes

Secret Nature offers one of the best CBD vape pens for anxiety, with a simple design but effective vaporization and a substantial 700 mg dose of CBD per cartridge, made with a rich, full-spectrum distillate.

This makes it a great option for anybody who wants to benefit from the calming effects of THC while still getting plenty of CBD and small amounts of other cannabinoids like CBDV and CBC.

The cartridge itself is made with high-quality materials like stainless steel, glass, and ceramic (no plastic used at all), and the vapor output, flavor and effects are hard to fault. You feel a soothing wave of calm rushing over you after just a few big puffs.

Best CBD Pen for Sleep: Bloom Farms

What’s Good
  • 250 mg CBD with 50 mg CBN to help with sleep issues
  • Beautiful design
  • Calming, sleep-inducing effect
  • Perfect strength for evening use
  • Smooth vapor
  • Natural terpene-rich flavor
  • Uncut oil – no PG, VG, MCT, PEG or flavorings
  • Easy to use – just puff to vape
  • Full lab results available
  • 350 mAh battery offers up to 300 puffs
What’s Bad
  • Disposable – not as sustainable as refillables
  • Less CBD than other options
  • Not ideal to use in the daytime – you will get drowsy

The Dream 5:1 from Bloom Farms is easily the best CBD pen for sleep. The secret to its success is the 5:1 blend of CBD to CBN, with the alternative cannabinoid adding to the sedative effects of CBD.

The pen is really nicely designed, with a metallic body and a henna-like design around the top near the glass tank. The pen is responsive, has well-balanced airflow and is comfortable to hold and use. The terpene mix in the cartridge gives a natural taste, and the CBD-CBN mix is perfect if you need help getting to sleep.

Strongest CBD Pen: Tonic

What’s Good
  • Rechargeable CBD vape pen
  • High-potency (600 mg CBD) and full spectrum mix
  • Excellent, terpene-based flavor
  • No PEG, PG, VG or MCT
  • Very relaxing effect – takes effect quickly
  • Well-designed pen
  • Great for general use and specific issues like anxiety
  • Awesome battery life
  • Lab results for potency, solvents and heavy metals available
What’s Bad
  • Overpriced at $80 for the starter kit, mainly due to cartridges
  • CBD levels can vary a little from advertised
  • Not tested for pesticides (although there’s no reason to suspect an issue)

If you’re looking for the most potent CBD vape, the Zone CBD pen from Tonic is among the best options out there. With lab tests (available directly on the site) showing 64.4% cannabinoids, if you’re looking for the CBD pen with the most of what you’re looking for, you can’t do much better than the Zone.

It’s a full-spectrum CBD pen, with CBC, CBN, CBG, CBL and CBDV in addition to the CBD and 0.195% delta-9 THC. The pen itself performs great and is also flavored by terpenes, giving a pine and citrus aroma. You can pick it up for $80, which is way overpriced compared to other options on this list.

Best Full Spectrum CBD Pen: Cookies CBD

What’s Good
  • Full spectrum CBD (175 mg CBD)
  • Flavored with terpenes
  • Excellent performance
  • Rechargeable battery
  • No PG, VG, PEG or MCT
  • Easy-to-use
  • Great battery life
  • Blissful effect
What’s Bad
  • Comes in two pieces for $52 total
  • Lower CBD dose than many pens
  • Has lab reports, but currently links to dead page
  • Limited flavor selection

The CBD vape from Cookies packs full-spectrum CBD into a well-designed, flavorful cartridge and combines it with a hard-hitting 510 threaded battery.

The battery has a pretty straightforward design, and it’s draw activated, so it’s super easy to use. The Cereal Milk cartridge is packed with 175 mg of full spectrum CBD, giving a bunch of other cannabinoids alongside it, as well as (less than 0.3%) delta-9 THC.

Although it doesn’t have as much CBD as some of the others on this list, the full spectrum nature makes the effects downright blissful, and you feel it after just a few puffs. It’s a really awesome full spectrum CBD vape.

Best THC-Free CBD Pen: ECO Therapy

What’s Good
  • Beautiful design
  • All-natural ingredients (no PG/VG/MCT)
  • 500 mg of CBD per pen
  • Broad-spectrum extraction (no THC)
  • “Relax” has mint, eucalyptus and chamomile notes
  • Great for calm, relaxation (without putting you to sleep) and focus
  • Trustworthy company
  • Lab reports available
  • Performs well as a vape
What’s Bad
  • Disposable
  • Some might want a little THC
  • A little expensive for a disposable vape
  • Mouthpiece restricts airflow a little

The ECO Therapy THC-free disposable CBD vape pen line is split into Relax, Revive and Rest, but the core of each is the same. First off, the pens are beautifully designed, with metallic bodies, compact tanks and rounded, comfortable mouthpieces.

They only use natural ingredients, so they don’t contain PG, VG or MCT, just CBD oil (500 mg in each), terpenes (with varying mixes) and essential oils. The Relax pen is among the best THC-free CBD vape pens because it combines this with notes of things like mint, chamomile and eucalyptus. It vapes nicely and you feel the effects almost immediately.

Best Value: Savage CBD

What’s Good
  • Full spectrum CBD extract (250 mg CBD)
  • Smooth vape – no burning
  • Good flavor and vapor production
  • Affordable at $28.99
  • Simple, user-friendly design
  • Lab results available
  • Sweet Dreams is perfect for sleep, but there are other options too
  • THC-free
What’s Bad
  • Disposable
  • Only tested for potency
  • Lower CBD dose than other pens
  • Packaging looks a bit cheap

The Sweet Dreams CBD Pen from Savage CBD is a great performer and costs just $28.99. It’s a disposable CBD vape pen, but offers the ideal balance of quality to price, hitting hard and taking effect within 10 minutes of vaping.

It’s a very traditional-looking vape pen, and uses full spectrum CBD (confirmed by lab test) to give you a balance between different cannabinoids. It has 250 mg in the 0.5 ml cartridge, with smaller amounts of other cannabinoids. We tested Grape Ape, which had a strong, fruity flavor that still had some notable terpene aromas. It’s amazing as a cheap CBD vape pen.

Best Flavor: Koi

What’s Good
  • Simple, Juul-like design
  • 100 mg of CBD per pen
  • No THC or other cannabinoids
  • Exceptional flavor, with three options to choose from
  • Good price of $19.99
  • Compact 280 mAh battery
  • Calming effects
  • Lab reports/COA available – Full testing
What’s Bad
  • PG/VG based
  • Not a terpene flavor
  • Isolate rather than broad spectrum

Koi CBD is well-known as a CBD vape juice brand, but their CBD disposable vape is also a fantastic offering.

It isn’t the best option for long-term use, having just 100 mg of CBD per pen and a reasonably small 280 mAh battery, but the performance is great and the flavor is among the best out there.

The Blue Raspberry Dragon Fruit boasts a complex and well-executed combination of flavors that does a great job of helping the CBD go down smoothly. They have a great design, and are easily among the best options if you want a tester of CBD vapes.

Smoothest Vape: Extract Labs

What’s Good
  • Easy to use, draw-activated rechargeable battery
  • 510 threading for wide compatibility
  • Full-spectrum extractions, 500 mg (or more) total cannabinoids
  • Mainly CBD, with substantial CBG and CBT levels
  • Full lab reports/COAs available
  • Tons of cartridge options
  • Terpene-based flavors
  • Very relaxing effects
  • Good price of $37 for battery + cart (or $19 for just the cart)
What’s Bad
  • Recent tests show higher-than-expected cannabinoids and no THC
  • Cartridges and batteries sold separately

Extract Labs may split their CBD vape pen into two separate products – the battery and the cartridge – but the result is a CBD pen that gives you a smooth vape above all else.

Despite having a wide selection of terpenes in the mix for flavor (viewable on the site), the pen is remarkably smooth to vape, with no irritation or burning, especially compared to other high-terpene blends like Foria. The pen itself has a 350 mAh capacity, which is great for a day or so of use, and the cartridges are full-spectrum with 500 mg total cannabinoids.

How We Tested the Best CBD Vape Pens

Putting together any list like this is a big undertaking, and the value of such lists is made or broken on how much testing and consideration went into the choices. To put together this list, we first gathered a sizeable list of all of the popular products. From here, we cut options as appropriate – for example, if your cartridges aren’t backed by a lab report and your pen has had mixed reviews, you’re out. We also cut products based on our personal experience, which was really our first line of defense against poor quality.

We extensively tested 15 of the most popular CBD pens to find the most effective options for daily vapers. Photo: CBD Oracle

Through this, we whittled the list down to around 15 contenders. These were all tested extensively and first hand to determine the final ratings.

Side-to-side comparisons and at least a day of only using each contender were used to settle on the final list, as well as our previous experience from reviewing and using many of these pens. These comparisons and tests had a focus on vapor, flavor, build quality and effectiveness, so better-performing, more-effective CBD vape pens were rewarded and ones that were more flash than substance were removed.

Along with this, we further considered things like certifications and the specifics of the lab reports when putting the ranking together. For example, if you’re approved by the US Hemp Authority and have full lab reports available, you’d be more likely to be picked for a category than someone with neither of these.

Of course, there is a subjective element here – it’s not clear how to weigh this compared to performance, for instance – but the goal is to make the choices as objective as possible through these criteria. Learn more about our testing methodology.

Guide to Buying the Best CBD Vape Pens

If you’re new to CBD vape pens, a lot of this might seem a little overwhelming. There’s a lot of information to take in, and the specifics about each pen could easily go right over your head.

However, once you’ve learned a few key facts you’ll feel much better about shopping around for your pen. As well as this, here you’ll find some answers to common questions about CBD, such as whether it’s safe and what conditions it can help with (backed by evidence).

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What to Look for and Avoid in CBD Vape Pens

Look For…
  • CBD dose: You’re paying for the CBD. Whether you want a lot or just a little, you should look at exactly how much it is when you pick up a cartridge or disposable. If it doesn’t tell you, it’s better to buy somewhere else.
  • Full spectrum/broad spectrum/isolate: If you just want CBD, you want isolate. Broad-spectrum means it contains cannabinoids other than CBD, but not THC, while full spectrum includes a bit of everything.
  • COAs/lab reports: Everything you buy should be backed up by some type of COA/lab report to show exactly what is in there and that it’s free from contaminants. Most companies make this easy to see, but some don’t have them or have reports that only cover potency, not safety.
  • Terpene content: Whether you prefer more vape-like flavors or ones with a cannabis-like aroma, you should see which terpenes they include (if any). Terpene-rich liquids tend not to use PG or VG, so it’s useful to look for if you want to avoid them as well.
  • Battery life: Even if you’re opting for a rechargeable pen, the battery life is the most important bit of hardware information. It’s measured in mAh (milli-Amp hours), and bigger numbers mean it lasts longer between charges. For a CBD pen, anything about 250 mAh will probably last the average user a day or two of use, and potentially even longer.
  • Good third-party reviews: The best way to check how a pen performs is to look through lists like this or reviews from independent sites. Customer reviews often mention their customer service and shipping experience too.
Avoid…
  • Products with no lab results/COAs: As expected from the above – you should be able to see an independent lab test.
  • Anything with oils, MCT or vitamin E acetate: You shouldn’t vape actual oil (although sometimes manufacturers confusingly call vaping liquids “oils”), so tinctures can’t go right in your vape. Vitamin E acetate was the cause of the spate of lung illness (EVALI) in 2019. No reputable CBD vape producers used it anyway, but it’s important to avoid.
  • Unknown brands: If the brand isn’t mentioned much online, they could have an awesome pen and just be very unlucky, but probably not. There are plenty of reputable brands so the risk isn’t worth taking.
  • Products promising cures e.t.c.: Unfortunately, there are still some bad actors in the area that go further than the evidence when it comes to the benefits of CBD. If somebody is telling you a few puffs a day will treat a disease or condition, they are not reliable.

Disposable vs. Rechargeable Batteries

The major decision you have to make with CBD vape pens is whether you’re looking for a disposable or rechargeable one.

The issue is quite straightforward: disposables are more expensive and less eco-friendly, but more convenient, while rechargeables are a bigger initial investment but a more viable long-term solution, practically and financially.

Disposables are mainly recommended in a few situations: if you’re just trying CBD out, if you will be using sporadically rather than regularly, or if you’re really just wanting the most simple and convenient way to use CBD. Aside from charging the battery, the only difference is getting a refillable cartridge and some CBD vaping liquid, or just buying new cartridges when yours run out.

Rechargeables save you money in the long-term because you aren’t buying new batteries all the time, and you can get new cartridges separately.

Is it Safe to Vape CBD?

It isn’t really “safe” to vape CBD but only in the way that it’s not really ideal to inhale anything that isn’t air. However, while there isn’t much evidence surrounding CBD specifically, it is possible to extrapolate in some cases from nicotine vaping.

For example, the best estimates suggest PG and VG-based nicotine e-liquid vaping is at least 95% less harmful than smoking tobacco. This technology has been widespread for the past decade and the evidence so far doesn’t raise huge alarms. It is likely to be bad for your lungs, but much less dangerous than the alternative.

For CBD, this argument is harder to make – you can easily consume it through a tincture or edible instead. However, vaping does give you an almost-instant effect, making it easier to stay dosed up through the day. And although there isn’t the same justification as with nicotine vaping, the evidence basically says the same thing.

In short, PG and VG aren’t so bad, but flavorings could be. CBD itself doesn’t degrade into anything dangerous when heated (actually it mainly becomes THC), and so the risks from it are likely to be very small if present at all. Additionally, nicotine vapers consume a lot more than CBD vapers.

So, is it safe to vape CBD? No. But it likely is very low risk.

Can You Vape CBD Oil?

CBD oil is different to CBD vape liquid, and you can’t vape “true” oils like this.

Genuine CBD oil tinctures use something like coconut oil as a carrier, and any actual oils shouldn’t (and likely couldn’t) be vaped. Firstly, inhaling oil poses a risk of lipoid pneumonia, which is basically when the long fat molecules cause problems for your lungs. This is relatively similar to the vitamin E acetate scare of 2019 and the most important reason not to vape CBD oil.

However, even if you didn’t care about this, it’s unlikely you’d be able to efficiently vaporize CBD oils if you tried. Simply put, CBD vape juice is made from ingredients intended to be easy to vaporize. For example, VG (an alcohol, technically) will vaporize much more easily than coconut oil or anything similar.

Some of the confusion surrounding this comes from the fact that companies often use “oil” to refer to vaping liquids. This is unfortunate, but all you really have to do is keep an eye out for the intended purpose of the product. If it’s an oil for vaping, it will explicitly say so.

As a general rule, liquids you can vape will either contain PG and VG or be purely CBD and terpenes. If it contains an actual oil, this is probably an oral tincture.

How Long Do the Effects Take to Kick in When Vaping CBD?

You start to feel the effects of CBD at different times depending on how you take it. For example, if you consume a CBD edible, you’ll probably not feel the effects for an hour or two. For tinctures placed under your tongue, you’ll feel the effects after around 15 minutes.

When vaping CBD, the effects are noticeable much sooner than with other methods, likely after just a few minutes but certainly within 15 minutes. This is because the CBD gets a quick route to your bloodstream through your lungs. In short, vaping CBD is a quick, on-demand and efficient way to get your dose.

How Much CBD Can You Vape Per Day?

The recommended daily dose of CBD can vary quite wildly, but for most people somewhere between 20 and 40 mg per day works well. However, people go higher or lower than this based on a wide range of factors, and for some conditions like anxiety daily doses of up to 600 mg have been used.

If you’re concerned about how much you can safely vape – i.e. can you overdose on CBD? – there is basically nothing to worry about. Studies have shown that doses up to 1,500 mg per day are not only fine, but “well tolerated” in humans. It’s likely we could take much more than that without issues, and you would struggle to vape that much in a day anyway.

If you’re looking for a CBD dosage calculator or something similar, you can use a simple guide suggested by Veriheal:

  • Low strength: 1 mg per 10 pounds (2 mg per 10 kg)
  • Medium strength: 3 mg CBD per 10 pounds (7 mg per 10 kg)
  • High strength: 6 mg CBD per 10 pounds (13 mg per 10 kg)

In terms of vaping, if you’re buying CBD e-liquid, you’ll usually see the total CBD in the bottle listed on the labeling. Unfortunately you need to do a little conversion to find the mg/ml of CBD. Take the total CBD in the bottle and divide it by the number of ml in the bottle. So:

Amount of CBD in mg/ml = total CBD in bottle / number of ml in bottle

For example, for 1200 mg of CBD in 60 ml of liquid:

Amount of CBD = 1200 mg / 60 ml = 20 mg/ml

You can use this to help with your dosing, but there’s a more common approach…

How Much CBD Do You Get Per Puff?

Because of how common small doses are relative to the strength of most CBD e-liquids, a good measure of dose is the amount of CBD per puff.

This is challenging to calculate completely accurately – countless tiny factors could impact the result – some companies give per-puff estimates as a general guide. For instance, ECO Therapy suggests that a single draw contains 1 to 3 mg of CBD.

You can also use the total CBD and the listed “serving size” of the container to work out a per puff dose. A “serving” is often defined as a three-second puff. So divide the total CBD content by the number of servings, and this will tell you how much you get per 3 second puff.

However, the most reliable way to work this out is through testing. Things like how long you puff, how much you inhale and many other factors can affect more general guidelines. Measure out some CBD e-liquid into a cartridge or tank, doing the math to work out the CBD dose, and count the puffs it takes you to finish it. Divide the total CBD by the number of puffs and you have your answer. Some devices have puff counters that make this much easier to do.

Can CBD Help With Anxiety? Pain? Sleep? Anything Else?

While there are a lot of claims about the benefits of CBD, it’s important to focus on what the evidence says when it comes to treating medical conditions.

Although more evidence is needed for CBD in most areas, there are some conditions where the evidence is either conclusive or consistent enough that it’s very likely that CBD is helpful. Here’s a brief run-down.

  • Dravet syndrome and Lennox-Gastaut syndrome: In 2018, the FDA approved Epidiolex, a CBD medication, for the treatment of these two rare seizure conditions. This was in response to many positive studies, such as this one.
  • Anxiety: Many people use CBD for anxiety, and while research is ongoing, the evidence looks good for CBD and anxiety conditions. One well-known study used a simulated public speaking task to measure the impact of CBD, and another looked at teenagers with social anxiety. Both of these studies showed a benefit to CBD, and many others have too.
  • Pain: Pain is another one of the most common reasons people use CBD, and again the evidence is generally positive. A couple of scientific reviewarticles collect generally positive results, and specific results (such as this from a Canadian medical cannabis clinic) also suggest a benefit. For more detail, it’s best to consider specific types of pain, such as this Cochrane review which found that cannabis-based medicines help with chronic neuropathic pain, but pointed out that the quality of evidence is low and side effects may be an issue.
  • Sleep: Although there is still limited evidence on the issue, studies in people with poor sleep have shown that around two-thirds saw improvements in sleep, and other evidence shows a potential benefit for REM sleep behavior disorder and excessive daytime sleepiness. Generally higher doses are recommended for sleep.
  • Other conditions: Other potential benefits of CBD include helping with addiction, psychotic symptoms, heart issues and glioblastoma, but in these cases there tends to be less evidence.

Conclusion – Vape Pens are Common; Good Ones are Rare

CBD vape pens run the whole gamut from affordable to shockingly expensive, and from as simple as puffing on a cigarette to as complex as a vape mod, but there’s something in there for everyone. It’s often better to think about suitability for different purposes rather than what are the “best” CBD vapes, but once you really drill down on what you’re looking for, you can rest assured this list will point you in the right direction.